home *** CD-ROM | disk | FTP | other *** search
/ Colossal Cookbook / ColossalCookbook.cdr / diet / 573 / exer02.dat < prev    next >
Encoding:
Text File  |  1989-08-11  |  967 b   |  21 lines
  1. "[ EXERCISE ]"
  2. "  Exercise              Exercise   Calories"
  3. "    Type                Duration    Per Min   n/a"
  4. " --------------------------------------------------------------"
  5. "Horseback Riding"
  6. "  Walking               1 minute      -2.8     0         5"
  7. "  Trotting              1 minute      -7.53    0         5"
  8. "Judo                    1 minute      -13.27   0"
  9. "Karate                  1 minute      -9.00    0"
  10. "Jumping Rope            1 minute      -12.5    0"
  11. "Laundry (hanging)       1 minute      -7.067   0"
  12. "Mountain Climbing       1 minute      -10.0    0"
  13. "Piano Playing           1 minute      -2.73    0"
  14. "Rebound exercise"
  15. "  Sprint                1 minute      -24.0    0         14"
  16. "  Strength              1 minute      -17.5    0         14"
  17. "  Jogging               1 minute      -10.0    0         14"
  18. "  Health                1 minute      -2.5     0         14"
  19. "Rowing (fast pace)      1 minute      -7.0     0"
  20.  
  21.