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/ L1_JS_101199.ISO / DATA / NUTSRCH.DB (.txt)
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| Paradox Database Table | 1996-11-28 | 7MB | 193 rows |
| # | id,N,8 | rname,A,80 | nutrient,A,50 | nlevel,A,6 |
|---|---|---|---|---|
| 1 | 1.000000 | Basic White Sauce | Calories | low |
| 2 | 2.000000 | Basic White Sauce | Protein | low |
| 3 | 3.000000 | Basic White Sauce | Carbohydrates | low |
| 4 | 4.000000 | Basic White Sauce | Sodium | low |
| 5 | 5.000000 | Basic White Sauce | Saturated Fat | low |
| 6 | 6.000000 | Basic White Sauce | Fiber | low |
| 7 | 7.000000 | Basic White Sauce | Vitamin A | low |
| 8 | 8.000000 | Basic White Sauce | Thiamine | low |
| 9 | 9.000000 | Basic White Sauce | Riboflavin | low |
| 10 | 10.000000 | Basic White Sauce | Niacin | low |
| 11 | 11.000000 | Basic White Sauce | Vitamin B6 | low |
| 12 | 12.000000 | Basic White Sauce | Vitamin B12 | low |
| 13 | 13.000000 | Basic White Sauce | Calcium | low |
| 14 | 14.000000 | Basic White Sauce | Iron | low |
| 15 | 15.000000 | Basic White Sauce | Magnesium | low |
| 16 | 16.000000 | Basic White Sauce | Potassium | low |
| 17 | 17.000000 | Basic White Sauce | Zinc | low |
| 18 | 18.000000 | Basic White Sauce | Fat | low |
| 19 | 19.000000 | Basic White Sauce | Cholesterol | low |
| 20 | 20.000000 | Basic White Sauce | Vitamin C | low |
| 21 | 21.000000 | Light Cheese Sauce | Calories | high |
| 22 | 22.000000 | Light Cheese Sauce | Protein | high |
| 23 | 23.000000 | Light Cheese Sauce | Carbohydrates | high |
| 24 | 24.000000 | Light Cheese Sauce | Sodium | high |
| 25 | 25.000000 | Light Cheese Sauce | Saturated Fat | high |
| 26 | 26.000000 | Light Cheese Sauce | Fiber | high |
| 27 | 27.000000 | Light Cheese Sauce | Vitamin A | high |
| 28 | 28.000000 | Light Cheese Sauce | Thiamine | low |
| 29 | 29.000000 | Light Cheese Sauce | Riboflavin | medium |
| 30 | 30.000000 | Light Cheese Sauce | Niacin | low |
| 31 | 31.000000 | Light Cheese Sauce | Vitamin B6 | low |
| 32 | 32.000000 | Light Cheese Sauce | Vitamin B12 | high |
| 33 | 33.000000 | Light Cheese Sauce | Calcium | high |
| 34 | 34.000000 | Light Cheese Sauce | Iron | high |
| 35 | 35.000000 | Light Cheese Sauce | Magnesium | high |
| 36 | 36.000000 | Light Cheese Sauce | Potassium | high |
| 37 | 37.000000 | Light Cheese Sauce | Zinc | high |
| 38 | 38.000000 | Light Cheese Sauce | Fat | high |
| 39 | 39.000000 | Light Cheese Sauce | Cholesterol | high |
| 40 | 40.000000 | Light Cheese Sauce | Vitamin C | medium |
| 41 | 41.000000 | Espagnole Sauce | Calories | medium |
| 42 | 42.000000 | Espagnole Sauce | Protein | high |
| 43 | 43.000000 | Espagnole Sauce | Carbohydrates | medium |
| 44 | 44.000000 | Espagnole Sauce | Sodium | high |
| 45 | 45.000000 | Espagnole Sauce | Saturated Fat | low |
| 46 | 46.000000 | Espagnole Sauce | Fiber | high |
| 47 | 47.000000 | Espagnole Sauce | Vitamin A | high |
| 48 | 48.000000 | Espagnole Sauce | Thiamine | low |
| 49 | 49.000000 | Espagnole Sauce | Riboflavin | low |
| 50 | 50.000000 | Espagnole Sauce | Niacin | low |
| 51 | 51.000000 | Espagnole Sauce | Vitamin B6 | low |
| 52 | 52.000000 | Espagnole Sauce | Vitamin B12 | low |
| 53 | 53.000000 | Espagnole Sauce | Calcium | medium |
| 54 | 54.000000 | Espagnole Sauce | Iron | high |
| 55 | 55.000000 | Espagnole Sauce | Magnesium | medium |
| 56 | 56.000000 | Espagnole Sauce | Potassium | high |
| 57 | 57.000000 | Espagnole Sauce | Zinc | high |
| 58 | 58.000000 | Espagnole Sauce | Fat | high |
| 59 | 59.000000 | Espagnole Sauce | Cholesterol | low |
| 60 | 60.000000 | Espagnole Sauce | Vitamin C | high |
| 61 | 61.000000 | Light Bechamel Sauce | Calories | high |
| 62 | 62.000000 | Light Bechamel Sauce | Protein | high |
| 63 | 63.000000 | Light Bechamel Sauce | Carbohydrates | high |
| 64 | 64.000000 | Light Bechamel Sauce | Sodium | high |
| 65 | 65.000000 | Light Bechamel Sauce | Saturated Fat | low |
| 66 | 66.000000 | Light Bechamel Sauce | Fiber | high |
| 67 | 67.000000 | Light Bechamel Sauce | Vitamin A | high |
| 68 | 68.000000 | Light Bechamel Sauce | Thiamine | low |
| 69 | 69.000000 | Light Bechamel Sauce | Riboflavin | medium |
| 70 | 70.000000 | Light Bechamel Sauce | Niacin | low |
| 71 | 71.000000 | Light Bechamel Sauce | Vitamin B6 | low |
| 72 | 72.000000 | Light Bechamel Sauce | Vitamin B12 | medium |
| 73 | 73.000000 | Light Bechamel Sauce | Calcium | high |
| 74 | 74.000000 | Light Bechamel Sauce | Iron | high |
| 75 | 75.000000 | Light Bechamel Sauce | Magnesium | high |
| 76 | 76.000000 | Light Bechamel Sauce | Potassium | high |
| 77 | 77.000000 | Light Bechamel Sauce | Zinc | high |
| 78 | 78.000000 | Light Bechamel Sauce | Fat | high |
| 79 | 79.000000 | Light Bechamel Sauce | Cholesterol | low |
| 80 | 80.000000 | Light Bechamel Sauce | Vitamin C | high |
| 81 | 81.000000 | Italian Gravy | Calories | medium |
| 82 | 82.000000 | Italian Gravy | Protein | high |
| 83 | 83.000000 | Italian Gravy | Carbohydrates | high |
| 84 | 84.000000 | Italian Gravy | Sodium | high |
| 85 | 85.000000 | Italian Gravy | Saturated Fat | low |
| 86 | 86.000000 | Italian Gravy | Fiber | high |
| 87 | 87.000000 | Italian Gravy | Vitamin A | low |
| 88 | 88.000000 | Italian Gravy | Thiamine | low |
| 89 | 89.000000 | Italian Gravy | Riboflavin | low |
| 90 | 90.000000 | Italian Gravy | Niacin | low |
| 91 | 91.000000 | Italian Gravy | Vitamin B6 | low |
| 92 | 92.000000 | Italian Gravy | Vitamin B12 | low |
| 93 | 93.000000 | Italian Gravy | Calcium | medium |
| 94 | 94.000000 | Italian Gravy | Iron | medium |
| 95 | 95.000000 | Italian Gravy | Magnesium | low |
| 96 | 96.000000 | Italian Gravy | Potassium | high |
| 97 | 97.000000 | Italian Gravy | Zinc | low |
| 98 | 98.000000 | Italian Gravy | Fat | medium |
| 99 | 99.000000 | Italian Gravy | Cholesterol | low |
| 100 | 100.000000 | Italian Gravy | Vitamin C | low |
| 101 | 101.000000 | Light Onion Sauce | Calories | medium |
| 102 | 102.000000 | Light Onion Sauce | Protein | high |
| 103 | 103.000000 | Light Onion Sauce | Carbohydrates | high |
| 104 | 104.000000 | Light Onion Sauce | Sodium | low |
| 105 | 105.000000 | Light Onion Sauce | Saturated Fat | low |
| 106 | 106.000000 | Light Onion Sauce | Fiber | high |
| 107 | 107.000000 | Light Onion Sauce | Vitamin A | low |
| 108 | 108.000000 | Light Onion Sauce | Thiamine | low |
| 109 | 109.000000 | Light Onion Sauce | Riboflavin | medium |
| 110 | 110.000000 | Light Onion Sauce | Niacin | low |
| 111 | 111.000000 | Light Onion Sauce | Vitamin B6 | low |
| 112 | 112.000000 | Light Onion Sauce | Vitamin B12 | medium |
| 113 | 113.000000 | Light Onion Sauce | Calcium | high |
| 114 | 114.000000 | Light Onion Sauce | Iron | medium |
| 115 | 115.000000 | Light Onion Sauce | Magnesium | high |
| 116 | 116.000000 | Light Onion Sauce | Potassium | high |
| 117 | 117.000000 | Light Onion Sauce | Zinc | high |
| 118 | 118.000000 | Light Onion Sauce | Fat | medium |
| 119 | 119.000000 | Light Onion Sauce | Cholesterol | low |
| 120 | 120.000000 | Light Onion Sauce | Vitamin C | medium |
| 121 | 121.000000 | Light Piquant Sauce | Calories | medium |
| 122 | 122.000000 | Light Piquant Sauce | Protein | high |
| 123 | 123.000000 | Light Piquant Sauce | Carbohydrates | high |
| 124 | 124.000000 | Light Piquant Sauce | Sodium | high |
| 125 | 125.000000 | Light Piquant Sauce | Saturated Fat | low |
| 126 | 126.000000 | Light Piquant Sauce | Fiber | high |
| 127 | 127.000000 | Light Piquant Sauce | Vitamin A | high |
| 128 | 128.000000 | Light Piquant Sauce | Thiamine | low |
| 129 | 129.000000 | Light Piquant Sauce | Riboflavin | low |
| 130 | 130.000000 | Light Piquant Sauce | Niacin | low |
| 131 | 131.000000 | Light Piquant Sauce | Vitamin B6 | low |
| 132 | 132.000000 | Light Piquant Sauce | Vitamin B12 | low |
| 133 | 133.000000 | Light Piquant Sauce | Calcium | medium |
| 134 | 134.000000 | Light Piquant Sauce | Iron | high |
| 135 | 135.000000 | Light Piquant Sauce | Magnesium | medium |
| 136 | 136.000000 | Light Piquant Sauce | Potassium | high |
| 137 | 137.000000 | Light Piquant Sauce | Zinc | high |
| 138 | 138.000000 | Light Piquant Sauce | Fat | medium |
| 139 | 139.000000 | Light Piquant Sauce | Cholesterol | low |
| 140 | 140.000000 | Light Piquant Sauce | Vitamin C | medium |
| 141 | 141.000000 | Light Mustard Sauce | Calories | medium |
| 142 | 142.000000 | Light Mustard Sauce | Protein | high |
| 143 | 143.000000 | Light Mustard Sauce | Carbohydrates | high |
| 144 | 144.000000 | Light Mustard Sauce | Sodium | high |
| 145 | 145.000000 | Light Mustard Sauce | Saturated Fat | low |
| 146 | 146.000000 | Light Mustard Sauce | Fiber | low |
| 147 | 147.000000 | Light Mustard Sauce | Vitamin A | high |
| 148 | 148.000000 | Light Mustard Sauce | Thiamine | low |
| 149 | 149.000000 | Light Mustard Sauce | Riboflavin | medium |
| 150 | 150.000000 | Light Mustard Sauce | Niacin | low |
| 151 | 151.000000 | Light Mustard Sauce | Vitamin B6 | low |
| 152 | 152.000000 | Light Mustard Sauce | Vitamin B12 | medium |
| 153 | 153.000000 | Light Mustard Sauce | Calcium | high |
| 154 | 154.000000 | Light Mustard Sauce | Iron | high |
| 155 | 155.000000 | Light Mustard Sauce | Magnesium | high |
| 156 | 156.000000 | Light Mustard Sauce | Potassium | high |
| 157 | 157.000000 | Light Mustard Sauce | Zinc | high |
| 158 | 158.000000 | Light Mustard Sauce | Fat | high |
| 159 | 159.000000 | Light Mustard Sauce | Cholesterol | low |
| 160 | 160.000000 | Light Mustard Sauce | Vitamin C | medium |
| 161 | 161.000000 | Tarragon Sauce | Calories | medium |
| 162 | 162.000000 | Tarragon Sauce | Protein | high |
| 163 | 163.000000 | Tarragon Sauce | Carbohydrates | medium |
| 164 | 164.000000 | Tarragon Sauce | Sodium | high |
| 165 | 165.000000 | Tarragon Sauce | Saturated Fat | low |
| 166 | 166.000000 | Tarragon Sauce | Fiber | low |
| 167 | 167.000000 | Tarragon Sauce | Vitamin A | high |
| 168 | 168.000000 | Tarragon Sauce | Thiamine | low |
| 169 | 169.000000 | Tarragon Sauce | Riboflavin | medium |
| 170 | 170.000000 | Tarragon Sauce | Niacin | medium |
| 171 | 171.000000 | Tarragon Sauce | Vitamin B6 | low |
| 172 | 172.000000 | Tarragon Sauce | Vitamin B12 | medium |
| 173 | 173.000000 | Tarragon Sauce | Calcium | high |
| 174 | 174.000000 | Tarragon Sauce | Iron | high |
| 175 | 175.000000 | Tarragon Sauce | Magnesium | high |
| 176 | 176.000000 | Tarragon Sauce | Potassium | high |
| 177 | 177.000000 | Tarragon Sauce | Zinc | high |
| 178 | 178.000000 | Tarragon Sauce | Fat | high |
| 179 | 179.000000 | Tarragon Sauce | Cholesterol | medium |
| 180 | 180.000000 | Tarragon Sauce | Vitamin C | low |
| 181 | 181.000000 | Light Paprika Sauce | Calories | high |
| 182 | 182.000000 | Light Paprika Sauce | Protein | high |
| 183 | 183.000000 | Light Paprika Sauce | Carbohydrates | high |
| 184 | 184.000000 | Light Paprika Sauce | Sodium | medium |
| 185 | 185.000000 | Light Paprika Sauce | Saturated Fat | low |
| 186 | 186.000000 | Light Paprika Sauce | Fiber | high |
| 187 | 187.000000 | Light Paprika Sauce | Vitamin A | high |
| 188 | 188.000000 | Light Paprika Sauce | Thiamine | low |
| 189 | 189.000000 | Light Paprika Sauce | Riboflavin | medium |
| 190 | 190.000000 | Light Paprika Sauce | Niacin | low |
| 191 | 191.000000 | Light Paprika Sauce | Vitamin B6 | low |
| 192 | 192.000000 | Lig |