home *** CD-ROM | disk | FTP | other *** search
/ World of Shareware - Software Farm 2 / wosw_2.zip / wosw_2 / GENERAL / HLTHQ20B.ZIP / FOOD400.ZIP / 387 < prev    next >
Text File  |  1988-11-06  |  232b  |  2 lines
  1. Steak; flank                       *3 ounces    *560  * 387 *85   *52.5 *167  *26   *6.2  *0    *0    *12   *9.2  *16   *125  *3.4  *51   *5.3  *0    *.5   *.2   *3.9  *.22  *3    *2.2  *8    *.2   *2.6  *2.2  *.79  *77   *0    *
  2.