The Index allows you to view and select a recipe by alphabet, calorie total, nutritional information, and preparation time. For detailed information about each of the Index options, click on the choices below:
Alphabetical Order
Calorie Total
Nutritional Information
Preparation Time
Alphabetical Order
Click on a letter from the alphabet on the left side of the screen. This command will bring up a list of recipe titles that begin with that letter. Click on the recipe of your choice to go to that recipe screen.
To return to the index list, choose the Previous button. To return to the main program menu, choose the Main Menu button.
Calorie Total
The Calorie Total offers a choice of seven caloric ranges. Choosing a caloric range will list the recipes that fit within the specified limits. Choose a recipe from the list to go to that recipe screen.
To return to the index list, choose the Previous button. To return to the main program menu, choose the Main Menu button.
Nutritional Information
Under Nutritional Information you have five options: No Cholesterol, Low Cholesterol, Low Fat, Low Sodium, and No Sodium. Choose one of the nutritional requirements to bring up a list of recipes, and then choose a recipe from the list to go to that recipe screen.
To return to the index list, choose the Previous button. To return to the main program menu, choose the Main Menu button.
Preparation Time
Preparation Time offers a choice of six time considerations. Choose one to view a list of recipes that fit into your time requirement. Choose a recipe from the list to go to that recipe screen.
To return to the index list, choose the Previous button. To return to the main program menu, choose the Main Menu button.
