Better Homes & Gardens: Healthy Cooking/COOKBOOK.ISO/pc/ckbook/ch1/pg54/pg54.var

Text File | 1993-06-30 | 348 b | 49 lines

@PNUM
54
@PHOTO1
pg54.pcx
@PHOTO2
pg54b.dib
@PC
5
@PCI
1
@PCD
2
@PCN
5
@PCS
2
@CAT
Begin-Your-Diet Menus
@TITLE
OATMEAL WITH FRUIT AND NUTS
@CALS
204
@HINFO
∑Low Fat ∑Low Cholesterol
@V[1]
3
@V[2]
.50
@V[3]
.25
@V[4]
1.33
@V[5]
1
@V[6]
.25
@V[7]
2
@V[8]
1
@V[9]
2.66
@VNUM
9
@SERVS
4
@MUSIC
harvest