Transcription: What's for Dinner lets you determine which recipe suits your caloric and nutritional requirements and the ingredients you prefer. Begin by choosing a letter from the alphabet buttons on the left side of the screen. This will bring up a list of food names that begin with that letter. Build a selection group by clicking on chosen ingredients. The selection group will display in the top right corner of the screen. After you've completed your selection list, determine your caloric requirements by clicking on the up and down arrows to modify those caloric limits. To specify your nutritional require ...