Better Homes & Gardens: Healthy Cooking/COOKBOOK.ISO/mac/CKBOOK/GETSTART/TALO.VAR;1

Text File | 1993-04-02 | 1.2 KB | 136 lines | [TEXT/hscd]

@CT[1]
Oatmeal
@CC[1]
calo.smt
@CP[1]
p315
@CT[2]
Oil-canola
@CC[2]
calo.smt
@CP[2]
p316
@CT[3]
Oil-safflower
@CC[3]
calo.smt
@CP[3]
p317
@CT[4]
Oil-sunflower
@CC[4]
calo.smt
@CP[4]
p318
@CT[5]
Oil-coconut
@CC[5]
calo.smt
@CP[5]
p319
@CT[6]
Oil-corn
@CC[6]
calo.smt
@CP[6]
p320
@CT[7]
Oil-olive
@CC[7]
calo.smt
@CP[7]
p321
@CT[8]
Oil-peanut
@CC[8]
calo.smt
@CP[8]
p322
@CT[9]
Oil-sesame
@CC[9]
calo.smt
@CP[9]
p323
@CT[10]
Oil-soybean
@CC[10]
calo.smt
@CP[10]
p324
@CT[11]
Okra
@CC[11]
calo.smt
@CP[11]
p325
@CT[12]
Olives-green pimiento-stuffed
@CC[12]
calo.smt
@CP[12]
p326
@CT[13]
Olives-ripe black pitted
@CC[13]
calo.smt
@CP[13]
p327
@CT[14]
Onions-chopped
@CC[14]
calo.smt
@CP[14]
p328
@CT[15]
Onions-dried, minced
@CC[15]
calo.smt
@CP[15]
p329
@CT[16]
Onions-green
@CC[16]
calo.smt
@CP[16]
p330
@CT[17]
Onions-pearl
@CC[17]
calo.smt
@CP[17]
p331
@CT[18]
Oranges-fresh
@CC[18]
calo.smt
@CP[18]
p332
@CT[19]
Orange-juice
@CC[19]
calo.smt
@CP[19]
p333
@CT[20]
Orange-juice concentrate
@CC[20]
calo.smt
@CP[20]
p334
@CT[21]
Orange-peel
@CC[21]
calo.smt
@CP[21]
p335
@CT[22]
Oysters
@CC[22]
calo.smt
@CP[22]
p336
@CMax
22
@pages
3