Better Homes & Gardens: Healthy Cooking

home *** CD-ROM | disk | FTP | other *** search

/ Better Homes & Gardens: Healthy Cooking / COOKBOOK.ISO / mac / CKBOOK / GETSTART / TALF.VAR;1 < prev next >

Wrap

Text File | 1993-04-02 | 1.7 KB | 173 lines | [TEXT/hscd]

@CT[1] Farina @CC[1] calf.smt @CP[1] p204 @CT[2] Figs-canned @CC[2] calf.smt @CP[2] p205 @CT[3] Figs-dried @CC[3] calf.smt @CP[3] p206 @CT[4] Fish-breaded fish sticks @CC[4] calf.smt @CP[4] p207 @CT[5] Fish-catfish @CC[5] calf.smt @CP[5] p208 @CT[6] Fish-cod, baked or broiled @CC[6] calf.smt @CP[6] p209 @CT[7] Fish-cod, batter coated and fried @CC[7] calf.smt @CP[7] p210 @CT[8] Fish-flounder/sole @CC[8] calf.smt @CP[8] p211 @CT[9] Fish-haddock @CC[9] calf.smt @CP[9] p212 @CT[10] Fish-halibut @CC[10] calf.smt @CP[10] p213 @CT[11] Fish-orange roughy @CC[11] calf.smt @CP[11] p214 @CT[12] Fish-red snapper @CC[12] calf.smt @CP[12] p215 @CT[13] Fish-salmon, canned @CC[13] calf.smt @CP[13] p216 @CT[14] Fish-salmon, fresh @CC[14] calf.smt @CP[14] p217 @CT[15] Fish-sardines @CC[15] calf.smt @CP[15] p218 @CT[16] Fish-shark @CC[16] calf.smt @CP[16] p219 @CT[17] Fish-swordfish @CC[17] calf.smt @CP[17] p220 @CT[18] Fish-trout @CC[18] calf.smt @CP[18] p221 @CT[19] Fish-tuna, oil-pack @CC[19] calf.smt @CP[19] p222 @CT[20] Fish-tuna, water-pack @CC[20] calf.smt @CP[20] p223 @CT[21] Fish-tuna, fresh @CC[21] calf.smt @CP[21] p224 @CT[22] Flour-all-purpose @CC[22] calf.smt @CP[22] p225 @CT[23] Flour-rye medium @CC[23] calf.smt @CP[23] p226 @CT[24] Flour-self-rising @CC[24] calf.smt @CP[24] p227 @CT[25] Flour-whole wheat/graham @CC[25] calf.smt @CP[25] p228 @CT[26] Frankfurters/hot dogs-beef @CC[26] calf.smt @CP[26] p229 @CT[27] Frankfurters/hot dogs-beef and pork @CC[27] calf.smt @CP[27] p230 @CT[28] Frankfurters/hot dogs-turkey @CC[28] calf.smt @CP[28] p231 @CMax 28 @pages 3