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Graphics Interchange Format  |  1997-07-28  |  4.6 KB  |  374x156  |  4-bit (9 colors)
   ocr: - - Problem Areas - THE FOLLOWING IS A SELECTED PROBLEM AREA BODY SROUP WORK OUT. TAKEN FROM MY EXERCISE VIDEOS, THESE ARE WORKOUTS THAT CAN BE DONE AT HOME. AND ARE DESISNED TO - GET THE BEST RESULIS IN AS LITTLE TIME AS POSSIBLE.