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Loadstar 42
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042.d81
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protein
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2022-08-26
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316 lines
Cheese (swiss)
1 oz
70
clams
5 med
70
crab
cup
280
egg
one
70
lobster
cup
280
meat (beef)
2 oz
140
meat (chicken)
2 oz
140
meat (pork)
2 oz
140
peanut butter
tbsp
70
sardines
3 med
70
shrimp
5 med
70
tripe
3 0z
70
tuna
1 oz
70
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