Apple QuickTime movie | 1995-01-27 | 2.8 MB | 256x192 | 15fps | 19 seconds | [MooV/TVOD]
Transcription: Stir-frying cooks foods quickly over high heat in a wok or skillet using little oil. Start with one tablespoon oil and add more as needed. Lift and turn the food constantly for even cooking. For stir-frying with nonstick spray coating, use medium-high heat and do not spray the coating on a hot pan.
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