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- Newsgroups: talk.rape
- Path: sparky!uunet!zaphod.mps.ohio-state.edu!uwm.edu!linac!att!cbnewse!cbnewsd!varney
- From: varney@cbnewsd.cb.att.com (Al Varney)
- Subject: Re: Time to put in my 2cents worth
- Organization: AT&T
- Distribution: usa
- Date: Tue, 10 Nov 1992 04:54:46 GMT
- Message-ID: <1992Nov10.045446.24719@cbnewsd.cb.att.com>
- References: <1992Nov4.054320.9132@gagme.chi.il.us> <1992Nov5.210437.26699@CSD-NewsHost.Stanford.EDU>
- Sender: Al Varney <varney@ihlpl.ih.att.com>
- Lines: 126
-
- In article <1992Nov5.210437.26699@CSD-NewsHost.Stanford.EDU> andy@SAIL.Stanford.EDU (Andy Freeman) writes:
- >In article <1992Nov4.054320.9132@gagme.chi.il.us> phantom@gagme.chi.il.us (Leif Ericksen) writes:
- >> I have a friend that is an Illinois State Police officer, he teaches
- >>womens self defense an preaches that the women FIGHT AND FIGHT HARD, kick,
- >>bite, scratch, YELL!!!!, and NEVER NEVER EVER use mace.
- >
-
- For a somewhat similar viewpoint, I selectively quote a one-page article
- from "The Journal", a twice-weekly Wheaton, IL publication. (8/7/92,
- by Catherine Coerr - staff writer). The article is a description of
- a presentation on "Street Smart" safety strategies, by Chicago Police Dept.
- Detective J. J. Bittenbinder and a group called Self Empowerment Group.
- Mr. Bittenbinder has been making such presentations for about a decade,
- and is booked through 1994.
-
- ------------- Quoted text below --------------------
-
- After 21 years on the force (15 in homicide), Bittenbinder has plenty
- of advice to give. But "... nothing works 100 percent of the time." ...
- "The most important thing you are ever going to be is NOT SELECTED (as a
- victim)."
-
- The old rules work -- safety in numbers; use well-lit passageways;
- check stalls in public bathrooms before using(?).
-
- Some methods of defense can be ineffective. "Guns do not work.
- We don't use 'em [in the Street Smart program]. Why? Because
- intelligent people hesitate. If guns did work, the police would come
- by in the morning and pick up a bunch of dead bad guys. Instead, we're
- picking up children."
-
- He also explained why knives don't work ("you'll cut yourself"),
- the proper way to use keys as a weapon (use one key, jab in the eye),
- trust instincts ("when the hair on the back of your neck stands up ...
- that's 200 million years of evolution. TRUST IT!").
-
- Concern at harming an attacker? "Would you rather be tried by 12 or
- carried by six?"
-
- ================ Basic information from Street Smart =================
-
- A woman's best line of defense is to try to protect herself from becoming
- a victim. But should a man try to attack, you must be ready to act and
- watch for opportunities to fight or escape. Every assault is different
- and every woman is different. In any attack, it is your choice to fight
- or submit. You might also decide that in certain attacks you will not
- fight and in others, you will.
-
- STRATEGIES--
- Multiple resistance strategies have been demonstrated to be most effective
- in preventing assault, including sexual assault. The National Center for the
- Prevention and Control of rape reports that women who fight, yell and attempt
- to lee are more successful in avoiding rape than those who talked, cried,
- tried to appeal to the assailant, or tried to make themselves appear less
- desirable.
-
- PREPARE--
- -Practice saying "NO!" Say it loudly and firmly several times each day.
- If possible, use a mirror and watch your ace while you say it. Make sure
- your face says "NO" also. -- don't smile and do look directly at the person
- you imagine saying "NO" to.
-
- -Practice setting verbal boundaries, limits we set verbally with others
- that clearly communicate what we will and will not allow from them. Examples
- are "MOVE BACK", "Don't TOUCH ME", and "I don't want to TALK to you". When
- you practice setting boundaries in our daily lives, we are more likely to
- set firm boundaries in an actual assault.
-
- -Assess situations you encounter which scare or worry you. Maybe a building
- you pass, a street you cross on the way home, or being alone waiting for the
- bus or "L" scare you. Rehearse options of what to do if an assailant
- approached you in one o these settings.
-
- -Assess people you encounter on a regular basis who scare or worry you.
- Think out strategies to avoid being isolated with them. Practice setting
- verbal boundaries with them. Practice body language which conveys to them
- that you care about yourself and won't let them intimidate or manipulate you.
-
- - Pay attention to your instincts. Intuition is a survival tool all people
- have that help use to sense danger. Instincts are almost never wrong. Act on
- instincts to identify unsafe situations.
-
- -Take care of yourself. Pay attentions to your needs. Eat when you're
- hungry, get enough sleep, relax when you need to. These actions all improve
- self-connectedness, which boosts our ability to be in touch with the messages
- our bodies and minds give us.
-
- -Get accurate information on sexual assault, which you can find at many
- women's organizations. Accurate information is important for successful
- prevention of assault.
-
- -Take a self-defense class, especially one in which women have strong
- leadership roles. Many women report that after taking such courses, they feel
- stronger, braver, more active, more in control, more effective in a variety
- of arenas, and less afraid. A good course will allow you to set verbal
- boundaries, practice physical techniques and discuss feelings you have about
- fighting and defending yourself.
-
- DEFEND--
- - In case of attack, remember to:
- - resist loudly, firmly and early;
- - communicate assertiveness to assailant;
- - run away and head for populated area;
- - yell or shout, continuing as long as needed;
- - threaten assailant with outside intervention.
-
- - If attacked before you can do the above:
- - breathe deeply to keep your mind clear;
- - wait for an opening to fight or escape;
- - think through an escape strategy.
-
- - If you decide to fight:
- - use your voice while fighting off assailant;
- - be prepared to hit and get hit;
- - be committed to the fight;
- - if the attacker knocks you down, try to escape;
- - if you can't get up and run, shift to your side and kick the assailant;
- - focus your strikes on vulnerable areas -- head, groin, knees, eyes, neck;
- - use your lower body while lying on the ground. Kick vulnerable areas
- using your heel for most impact.
-
- Above information from "The Journal" and Self Empowerment Group, Chicago.
-
- Al Varney -- just reporting the information. I neither recommend nor
- advise against this information.
-
-