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- Xref: sparky alt.support:1245 alt.recovery:2993
- Newsgroups: alt.support,alt.recovery
- Path: sparky!uunet!boulder!tigger!bear
- From: bear@tigger.cs.Colorado.EDU (Bear Giles)
- Subject: Need Support re Job
- Message-ID: <1992Aug21.161811.5591@colorado.edu>
- Sender: news@colorado.edu (The Daily Planet)
- Nntp-Posting-Host: tigger.cs.colorado.edu
- Reply-To: wi.5488@wizvax.methuen.ma.us
- Organization: National Oceanic & Atmospheric Adminstration / Boulder Labs
- Date: Fri, 21 Aug 1992 16:18:11 GMT
- Lines: 208
-
-
- ===============================================================================
-
- I am posting this for someone who wishes to be anonymous.
-
- DO NOT REPLY TO THE ADDRESS ABOVE!!
-
- Post and/or send replies to: wi.5488@wizvax.methuen.ma.us
-
- ...............................................................................
-
-
-
- I feel I need to post this anonymously because my most urgent issue, my
- greatest shame, relates to the workplace, and too many people in my workplace
- are potential readers of net news.
-
- I've tried to write something like this a few times, but I run in to a
- problem: either the feelings and the sense of despair are so intense that I
- can't write anything coherent or long enough to make any sense; or I'm so
- detached that while the facts may be there, the heart isn't---which leads to
- the risk that there will be little to resonate with, little for anyone to
- really respond to. I'm toward the latter extreme at the moment, but I'll
- try to write something anyway.
-
- I hate my job.
-
- That sounds common enough; if only that were all there were to it.
-
- My job is a "good" job: it pays well, I'm given great flexibility,
- resources; my management is tolerant and wants to be supportive; my
- coworkers are all reasonable people (if not people I am close to). But I'm
- not at all interested in what I'm doing, or supposed to be doing. I can't
- and don't do my job, and I'm too afraid to make a change.
-
- I've been here several years, after training in school for quite a few years
- to get into this position. But my career has been going awry for a decade.
- In school I was deeply ambivalent about where I was headed, and I had a very
- hard time finishing up, though ultimately I did. On the job, I tried for a
- while, but found that partly because I didn't care about the ultimate goals
- of the organization, most of the projects I started failed (by my
- standards). I tried over and over to work and to get things done, but
- successes have been infrequent. And my working has been minimal: more often
- than not I have only come to work a few hours a week and often I haven't
- done any real work while I've been here. It's like a phobia: I get so
- anxious and unhappy about the whole thing that I avoid coming to work, I
- feel compelled to leave early, I avoid working when I am at work. I feel
- ashamed of this, but powerless to to what I "should" be doing. This
- situation has gone on for an amazingly long time; I thought they should have
- been threatening to fire me after my first year, but it has only come to
- that point recently---even now I've got a few months yet to try to sort
- things out.
-
- Just a bit more background: I *have* been trying to do something about this.
- I've been in therapy more often than not for fifteen years (no, not
- analysis, but progress has been extremely incremental, something I'm not
- proud of at all---in fact, I'm kind of ashamed of it, but I *have* made
- progress). Mainly for depression (and my depression is largely gone most of
- the time, except in the context of work), but also nominally to deal with my
- work issues (though generally little has happened on that front). I've also
- been in therapy groups. (Again, little has happened with respect to work
- issues. My fault, in retrospect---I've let my fear prevent me from really
- engaging these issues most of the time, though therapists, etc., seemed to
- collude with me in this evasion. Despite all that, I really do want, and
- have wanted, to do something about all this---I've just been too afraid.)
- Recently, I've tried some twelve step groups (though no addictive substances
- or addicted partners are involved); this seems to have some potential, but
- the local groups are pretty focussed on alcohol etc., and while groups in a
- nearby major city are much more open, the commute is big enough that it's
- tough to get to meetings there very often. I've also gone to a career
- planning workshop recently...
-
- As to what I think I need now: I'm trying to both do my job (a bit more
- anyway) and do the work of finding something I'll like (and do) better (I'm
- terrified there is nothing I would like, that I just hate work, I'm lazy,
- and I'll never be able to work). But I'm often overwhelmed, depressed, and
- just too anxious to go ahead (albeit a little less of late). When that
- happens, I could use some support (talking things out, encouragement,
- insight, love) to keep me going. (In the language of 12-step programs, I
- need to be able to make "Program calls".) So far I've got about 1-1/2
- people I can talk to when things get bad, but more often than not I can't
- reach them. So, this post is one more attempt to forge some connections,
- and maybe find some (ongoing?) support (or at least support for the
- moment, which it now strikes me is more realistic)..
-
- I read this message, and think it is boring, tedious, juiceless,
- ill-focussed, maybe off the mark, not good enough---I'm not doing it right.
- I'm afraid people won't like the me presented here; I don't like this me
- very much. I'm tempted to postpone to a day when I can write something in a
- completely different style, with more affect and intense emotion. But
- whether you see it or not, there is great pain behind all this. I do need
- what I'm asking for, and I'm doing the best I can.
-
- Forgive me, and bless you all.
-
-
- Call me
- "Abelard"
-
-
- PS. You should be able to send anonymous E-mail to me at the alias:
-
- wi.5488@wizvax.methuen.ma.us
-
- (This might be a bit slow---a test message I sent to myself via this route
- took many hours to come back---and I cannot initiate anonymous
- correspondence through this service, but I can reply. The service is
- anonymous in both directions, unless you include explicit identifying
- information in the body of the text.)
-
- ...............................................................................
-
- Subject: Interlude
-
- The next day, I go to my therapist. We spend a session doing something
- that is a distant cousin of guided imagery, picturing me taking one little
- bit of my work and calmly doing what needs to be done. Afterwards, I go
- back to my office and... nothing. I don't work. Can't seem to work.
- Crushing disappointment.
-
- I am like a deer in the headlights, frozen, waiting the oncoming car.
-
- ...............................................................................
-
-
- Subject: Continuing impasse
-
-
- A week or so has passed since I composed the first message above. In the
- interim, I've been placed on formal probation at work: in the next six
- months I need to keep rigidly defined hours (like the rest of the universe)
- or it'll be docked from vacation time, and I need to complete a number of
- specific projects as a minimum, or I'll be terminated. Alternatively, I'm
- allowed to spend my time looking for another job.
-
- In some ways I was looking forward to this. I've felt stuck, unable
- to make any changes on my own. Maybe some external pressure would do
- something...
-
- So far I've been able to adhere to working hours. I was terrified that
- I wouldn't even be able to do that much, what with insomnia making it hard
- to get enough sleep beforehand and anxiety tending to drive me out of the
- building early. That hasn't happened, but neither has work.
-
- Though part of me is hopeful that I'll work, wants to work, a powerful,
- implacable voice inside me just says "NO". And so I while my time away
- doing anything but my work. (Perhaps something has gone awry so that
- when I *do* work I either seldom succeed by my standards or get no
- satisfaction when I do succeed -- and I have gotten so little emotional
- reward so many times that I can't face the prospect again?)
-
- The voice of reason says, "Well, if you really hate this work, why don't
- you quit and find something else to do? A voice says, "Well, you could
- quit (and survive for a while on your savings), but then what?" "Figure
- out what you want to do." "I can't seem to figure it out now, so I'm not
- at all sure I could figure it out if I quit -- I'd probably be just as
- lost but in a worse situation." "Well, try to figure out what you want
- to do while you're still here." But I can't, and I am ashamed, and I
- am afraid. A voice says "NO, you can't quit -- it's too dangerous."
-
- Part of me says "You're caught in a deadlock, you can't move either
- direction, so accept that and make the best of where you are while the
- process unfolds." And that's what I've been doing, trying to do.
- But this also is not much of a solution. It doesn't tell me what
- to do afterward, it means that I will let some bad things happen to
- me, it means that I am and will be acting unfairly toward my employer.
- Doing things that damage my professional future, will make it harder
- to find decent work in the future. I am filled with fear and self-hatred.
-
- There are a lot of problems people have where you can say "It's not your
- fault." I can't say that here and believe it; yet I can't seem to do
- anything that move off my current path.
-
-
- ..........
-
- Do what needs to be done--
- I can't
- I can't tell what to do
- I can't do most of the things I guess might make a difference
- Then accept your powerlessness--
- I can't
- I hate the shame of my ill action,
- I hate the fear of what might happen
- I can't I can't
- I can't
- I can't
- I can't
-
- Circular introspection
- accomplishes little
-
- ..........
-
-
- Step, step,
- a bit of this,
- a bit of that,
- Trying in little ways,,
- chipping little bits,
- will the boulder ever roll---
- and will I be crushed in its path?
-
-
- ..........
-
- "Abelard"
- wi.5488@wizvax.methuen.ma.us
-