The Help and Tip features greatly assists a new user to quickly become familiar and to maneuver the program. There are two types of Help screen, "Help content" and "Main help." The former works in conjunction with the small Tip screen located at the lower-right hand corner. When a more detailed file is available from the Tip screen, clicking on the button brings up a larger content screen (Help or Tip), or it may execute a feature or play a video. The Help content screen lists help features available for a subject-group (Meal-planner, Profile, etc.) you are currently working on. Clicking the "Next" button brings up more help files. The Main help screen lists every subject-groups for you to choose from.