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- From: glenb@hpnmdla.sr.hp.com (Glen Baker)
- Date: Thu, 28 Jan 1993 08:10:09 GMT
- Subject: rec.skiing FAQ 03/16 XC equipment/Info
- Message-ID: <1340427@hpnmdla.sr.hp.com>
- Organization: Toyz R. Me
- Path: sparky!uunet!europa.eng.gtefsd.com!emory!sol.ctr.columbia.edu!usc!elroy.jpl.nasa.gov!sdd.hp.com!hpscit.sc.hp.com!hplextra!hpl-opus!hpnmdla!glenb
- Newsgroups: rec.skiing
- Lines: 283
-
- The rec.skiing Frequently Asked Questions List
- -or-
- Everything you always wanted to know about skiing and were *just* about
- to ask by posting.
-
- The rec.skiing FAQ is a work in progress and is maintained by glen
- baker (glenb@sr.hp.com) Additions and corrections to the FAQ are
- welcome. If you have an addition or correction to make please take the
- time to write it out in the format of the FAQ so that I don't have
- to try to figure out how to say what you're trying to say!
-
-
- ***********************************************************
- * REALLY IMPORTANT DISCLAIMER STUFF!! *
- * ------------------------------------- *
- * The rec.skiing FAQ is a compendium of questions and *
- * answers that frequently appear on rec.skiing. Neither *
- * the contributors to the FAQ, the posters of the FAQ, *
- * nor their employers make any claim whatsoever regarding *
- * the accuracy or safety of ANYTHING in the FAQ. Any item *
- * that may appear to be offering either medical or legal *
- * advice is doing neither. *
- * *
- ***********************************************************
-
-
- Index:
- 1) Welcome, Disclaimers, etc
- 2) Alpine Equipment
- 3) XC equipment/Info
- 4) Clothing
- 5) Technique
- 6) Transportation
- 7) Lodging
- 8) Phone Numbers
- 9) Miscellaneous
- 10) Jobs
- 11) Summit County
- 12) Southern California
- 13) Exercises
- 14) National Ski Patrol
- 15) Europe
- 16) Lest we become too serious
-
- ------------- Section 03: XC equipment/Info -------------
-
- --------------------------------------------------------------------------
- XC-FAQ compiled by I Stern with input from H Tran, C Webster, B Barkey,
- J Steinman, K Bergeron, J Vallino, E Johnson, R Lipsius, H Grierson,
- C Reber, D Bonn, J Sommer, J Knell, and E Miya.
- --------------------------------------------------------------------------
-
- 3.01) "What kind of skis should I get?"
-
- There are various types of skis, each designed for a different style
- of skiing. Obviously, if you indulge in all of the different styles
- of cross-country skiing, you can easily spend enough on skis to make
- up for all the money you save not buying lift tickets!
-
- Cross-country skis have either waxable or waxless bases. There are
- advantages and disadvantages which can be more or less important,
- depending on the style of ski, but usually you can get any particular
- type of ski with either type of base.
-
- Base types:
- Waxless:
- Waxless cross country skis have a "scaled" bottom so that they will
- slide forward and resist backward motion. These skis are a good
- choice for first-timers as they will allow you to concentrate on
- striding, skating, poling, downhilling, and other aspects of technique.
- They are not so good for going up steep hills, or for unpacked
- powder snow. They are great for snow that packs into a wet blob
- under your skis.
-
- Waxable:
- These skis require waxing, and proper waxing at that, to be useful.
- Lemon pledge is the recommended wax as you'll be able to see yourself
- but will avoid waxy yellow buildup. No, really: for starters a two or
- three wax kit is sufficient (wet snow/dry snow) but other wax systems
- exist where every 10 degree change in temperature requires a different
- wax. With proper wax, waxable skis are faster than waxless on flat
- ground, and can be used to climb steep hills much more easily. With
- improper wax, several pounds of snow will stick to your skis with
- every step.
-
- Ski types:
- Track skis:
- These skis are designed for use at "Nordic Centers" and the like
- where tracks are prepared in the snow for you. They are light,
- flexible, very skinny, do not have metal edges, and are usually
- waxless although waxable versions are available as well. You can
- go very fast with them provided you don't have to break trail or go
- steeply uphill or downhill. It might be possible to do telemark
- turns with these, but it's difficult because of the lack of sidecut.
- These skis are used in classic diagonal racing and for light touring.
- Racing track skis tend to be waxable.
-
- Skating skis:
- These skis are designed for use with the skating technique, which
- looks sort of like Rollerblading on snow. These skis use only glide
- wax, not grip wax, and are never waxless. Skilled racers go faster and
- easier in most conditions using this technique, so adherents of classic
- diagonal racing hate it. Skating skis are shorter and stiffer than
- track skis, and the tips are rounder. They are single-cambered.
- Skating skis are never used with three-pin bindings because the binding
- width would interfere with the technique.
-
- Backcountry skis:
- These skis are designed for use on backcountry trails, where you
- may be breaking trail, may be carrying a pack, and may find untouched
- powder bowls just begging for a few turns. They are heavier and
- wider than track skis, but lighter and narrower than downhill or
- telemark skis. They are usually double-cambered and have metal
- edges and good sidecut for telemark turns and control on the downhill.
- Both waxless and waxable versions exist.
-
- Telemark skis:
- These skis are designed for use at lift-served ski areas, for
- people who want to use telemark technique down the hill but are too
- lazy to ski up it first, and for people who don't mind the extra effort
- to climb with these skis, in return for a better downhill run. They
- are a bit longer and narrower than downhill skis, but basically look
- a whole lot like downhill skis with cross-country bindings. They are
- better for telemarking downhill than backcountry skis, but it is harder
- to ski uphill with them because they are heavier and have less camber.
- These skis are usually waxable. Three-pin bindings are usually used.
-
- Mountaineering:
- These are schizophrenic skis for people who can't decide if they're
- into cross-country or downhill. They are usually used with a
- randonee binding, which is used with an alpine (downhill) boot, and
- allows the heel to be free for uphill climbing but locked down for
- downhill skiing. They are essentially lighter alpine skis.
-
-
- 3.02) "What kind of bindings and boots should I get?"
-
- There are basically three kinds of bindings used on cross-country skis:
- three-pin, integral boot/binding systems, and randonee. Backcountry
- boots are usually stiffer and sturdier than track boots, and skating
- boots have a tall plastic cuff for ankle support.
-
- Three-pin:
- The most common type of binding, it usually consists of a metal
- or plastic plate that the front of the boot fits into; three holes
- in front of the toe fit over three pins on the plate, and the top
- of the plate locks down to hold the toe in place. A heel plate keeps
- the foot in a straight line on the ski, but doesn't hold the heel down.
- Cable bindings are a type of three-pin binding (used with the same
- style boot) which hold the toe down with a wedge rather than with
- pins; the boot is retained by a cable which goes around the heel.
- Boots and bindings of this style range from light-duty plastic
- bindings and low-cut boots for track use, to heavy metal bindings
- and stiffer leather and plastic boots which are better for
- telemarking and carrying loads.
-
- Integral systems:
- There are three major types of integral systems which are mutually
- incompatible. NNN (New Nordic Norm) is a system in which the three
- holes in front of the boot toe are replaced by a horizontal metal rod
- which is locked into the binding by a lever. The heavier-duty
- NNN-BC (Back Country) system moves the rod under the toes, rather than
- in front of it, which many find to be more comfortable than either
- standard NNN or three-pin systems. Both NNN and NNN-BC boots and
- bindings are made by a variety of companies.
-
- The third system is Salomon's Profil system, a version of which is
- used by most racers. They also make a backcountry version. Profil,
- like NNN-BC, has the pivot point under the toes rather than in front
- of the boot. There is also an older Salomon system, SNS, with the
- pivot in front. A few other companies make Profil-compatible boots.
-
- All three of these systems partially interlock the sole of the boot
- with the surface of the binding under the foot, reducing or (for the
- Profil) eliminating the role of the heel plate. You must use a boot
- compatible with your particular binding type.
-
- Randonee:
- These bindings take a standard DIN downhill boot, but have a hinge
- at the heel which can be released for free-heel climbing, or locked
- down for downhill skiing. They have release capabilities, like
- downhill ski bindings.
-
-
- 3.03) "Ok, what about poles?"
-
- Since you need different skis, boots, and bindings for each different
- kind of cross-country skiing, naturally you need different poles as
- well! Well, it's not quite that bad: basically you have cross-
- country poles, which are longer than downhill poles, and skating
- poles, which are even longer and very light (and expensive). There are
- also telescoping poles, which are used by ski mountaineers because they
- can be lengthened to cross-country length for the uphill, and then
- shortened to Alpine length for the downhill. They can also be extended
- and connected together for use as an avalanche probe. Skiers who do
- lift-served telemarking usually use Alpine ski poles.
-
-
- 3.04) "Ok, what about skins?"
-
- Skins are long strips of stuff which are affixed to the base of the
- skis to aid climbing steep hills. They are usually made of nylon or
- polypropylene (or mohair, if you're rich) with directional "fur" that
- allows the ski to slide forward but not backward. The ski-side is
- coated with an adhesive (some brands come pre-coated, others don't)
- which sticks to the base of the ski, which should be fairly clean and
- dry and free of sticky wax. The tip of the skin has a loop which goes
- over the ski tip; usually there is no attachment at the tail, just
- the glue, but you can buy "tail-fix" kits which provide a hook for
- the back end of the skin. (Duct tape works too.)
-
- There is a brand called "Snake Skins" made by Voile which are made of
- flexible plastic, and attach with straps rather than with glue.
- They don't absorb water and freeze (good), but don't climb as well as
- "normal" skins on hard snow and have little forward glide. They
- are less expensive than other skins.
-
- Using skins, you can walk up amazingly steep trails. You can also
- leave the skins on for the downhill ski, which will slow you down
- considerably; this is useful when it hasn't snowed in a while and
- the trail has become a slick, icy chute. If you're really desperate,
- you could put the skins on backwards and walk, but where's the fun
- in that?
-
- Other hints:
- -Make sure your skins are in good condition prior to the trip. Remove/
- reapply skin glue if necessary.
- -Take a tube of skin glue on the trip in case reapplication becomes
- necessary.
- -Let your skins dry out between uses by keeping them in a mesh bag inside
- your pack (better than a closed container).
- -If you expect to need skins first thing in the morning (and no rain
- overnight), keep the skins on the skis overnight. This is because very
- cold skins and skis don't seem to adhere well once separated.
- -If your skins get too wet to stick, wrapping duct tape around the
- skis/skins at intervals can keep you going for a while.
- -It is dangerous to assume your skins will keep working throughout a trip.
- If your safety depends on them working correctly, you're in a bad situation.
-
-
- 3.05) "I've heard there are huts you can ski to and spend the night."
-
- There are various hut systems in different parts of the USA (and
- world), available for public use (for a fee) by reservation only,
- and for emergency use. If you use a hut, follow the rules about
- cleaning up, splitting wood, and so on. DON'T burn firewood if you
- are a day user unless it is an EMERGENCY. DON'T try to spend the
- night without a reservation unless it is an EMERGENCY. *This isn't
- a joke because death isn't reversible or fun and you can contribute
- to someone else's demise.* Don't plan a hut trip unless someone
- in your group is proficient in: avalanche awareness, medical emergency,
- rescue, bivouac, evacuation, route finding, map and compass reading.
- And even then...
-
- Some contacts:
- Sierra Club huts (California):
- Hut Reservations
- Sierra Club
- Clair Tappan Lodge
- P.O. Box 36
- Norden, CA 9572
-
- 10th Mountain Division huts (Colorado):
- 10th Mountain Trail Association
- 1280 Ute Avenue
- Aspen, CO 81611
- 303/925-5775
-
- 3.06) "What is the telemark turn thing?"
- This is more a style of skiing and is largely regarded as a Norwegian
- attempt at humour. Proper telemark style requires not only the
- proper ski, but an entire wardrobe consisting of drab grey wool
- socks, funny looking wool pants (tucked into the socks), a sweater
- that looks like it's still on the sheep, and a hat with strings long
- enough to be used for suspenders.
-
- Telemark, named after the Telemark, Norway, is the original form
- from which alpine and nordic seemed to develop. It requires a better
- sense of balance and more daring that either of the other two forms
- combined, and so is not recommended until you have some experience
- with alpine/nordic skiing. Once you have that - and have taken a
- couple of lessons YYYYYIIIIIIIPPPPPPAAAAAHHHH!!!!!!!!!!!
-
-