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- From: dsmythe@netcom.com (Dave Smythe)
- Newsgroups: rec.martial-arts
- Subject: Re: Strengthening fingers/hand
- Message-ID: <1993Jan28.183628.12358@netcom.com>
- Date: 28 Jan 93 18:36:28 GMT
- References: <C1J796.5B5@usenet.ucs.indiana.edu>
- Organization: Netcom - Online Communication Services (408 241-9760 guest)
- Lines: 19
-
- In article <C1J796.5B5@usenet.ucs.indiana.edu> shulick@cineret.ucs.indiana.edu writes:
- >Anyway, I'm looking for some method to strengthen my hands and fingers
- >(For grips and throws)
-
- Lots and lots of fingertip pushups should do the trick. When they get
- easy, start picking up fingers. When that's easy, do one hand. When
- that's easy, start fingertip pushups from a handstand. When that's
- easy, let me know...
-
- > so I could do it during class
-
- I suggest setting aside a time to do your conditioning outside of class.
- You'll get more out of both.
-
- D
-
- --
- ========================================================================
- Dave Smythe N6XLP dsmythe@netcom.com (also dsmythe@cs.stanford.edu)
-