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- Newsgroups: rec.food.veg
- Path: sparky!uunet!psinews!usenet
- From: ph@pencom.com (Patrick Hester)
- Subject: Re: pasta makers [and sauce query]
- Message-ID: <1993Jan21.194635.14824@pencom.com>
- Sender: usenet@pencom.com (News system)
- Reply-To: ph@pencom.com
- Organization: Pencom Systems Incorporated
- References: <1993Jan20.083540.2963@drycas.club.cc.cmu.edu>
- Distribution: na
- Date: Thu, 21 Jan 1993 19:46:35 GMT
- Lines: 41
-
- In article <1993Jan20.083540.2963@drycas.club.cc.cmu.edu>
- red_trek@drycas.club.cc.cmu.edu writes:
- >
- > PS Any one have ideas for vegan pasta sauces OTHER than red sauce?
- > I'm looking espcially for RECIPES!
- >
-
- These are quick and tasty.
-
- ONE:
-
- Chop up several cloves of garlic and brown in some olive oil.
- Meanwhile cook your pasta. (I like shells best for this)
- About 5 minutes before the pasta is done throw some
- broccoli in the water with it.
- Meanwhile, before the garlic burns, throw in some chopped red pepper.
- drain the pasta/broccoli and mix in the garlic/oil/pepper.
- Lactos may add parmesan cheese, vegans use whatever substitute
- you prefer (or no)
-
- Goes great with stuffed eggplant or zucchini or tomato.
-
- TWO:
-
- chop up several cloves of garlic and brown in some olive oil.
- (wow! deja vu!)
- throw in some sliced mushrooms. The thinner they are sliced, the
- better. cook until the mushrooms start to shrink and release their
- juices. Add some white wine and basil and simmer a little.
- Tastes best over spinach pasta.
- Serve with a sundried tomato/alfalfa sprout/artichoke salad.
-
- THREE:
-
- Grind up several dead animals and simmer in a pot of Franco-American
- beef gravy...
- oops...
- never mind.
-
- --
- Patrick Hester ph@pencom.com (212) 513-7777 NeXT Mail OK =8(\/\)
-