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- Path: sparky!uunet!olivea!sun-barr!ames!kronos.arc.nasa.gov!butch!netcomsv!netcom.com!aldridge
- From: aldridge@netcom.com (Jacquelyn Aldridge)
- Newsgroups: ba.singles
- Subject: Re: Advise needed
- Message-ID: <1993Jan21.052602.20976@netcom.com>
- Date: 21 Jan 93 05:26:02 GMT
- References: <martin.726991444@kong> <1993Jan14.074722.29569@netcom.com> <C0x4Jx.A5@rahul.net> <1993Jan16.021514.13471@netcom.com> <74013@cup.portal.com>
- Distribution: ba
- Organization: Netcom - Online Communication Services (408 241-9760 guest)
- Lines: 92
-
- DeadHead@cup.portal.com (Bruce M Ong) writes:
-
- Actually I wrote this (J. Aldridge):
- >>
- >> In the meantime...we don't know what causes a lot of things in
- >>humans. And there are plenty of insecure types that want to believe that
- >>everything is controllable. Get a little older and find out for yourself.
- >>
- >>
- >>-jackie-
-
- > Oh c'mon now. Granted that being over weight is not 100% across the
- >board controllable, and granted that the medical causes you cited are valid,
- >I would still say that most people -- if they have the will to do so -- can
- >do something about it. It has a *LOT* to do with one's dietary habits, and
- >also work out habits. You cited a source which concludes that our daily
- >food intake is too rich and refined for most people to-day. And I totally
- >agree. However, most people *can* change their eating habits and their diets
- >to reduce the fat intake -- the question is *will* they do so?
-
- > Staying in midwest the past few days on business, my biggest complaint
- >is the food I was subjected to in this town that i was in. It's *TOTALLY* a
- >meat and potato country -- that's what people eat there, and it's not
- >surprising that many people there are over weight. In the company where I
- >was consulting at, they are actually starting a program for the employees
- >of the company to lose the extra pounds, and they are concentrating on the
- >dietary habits of the people there. I was glad to find on employee's desks
- >copies of articles like "how to lose the pounds and keep them off", etc.
-
- Some deleted
-
- > A friend of mine loaned me her veggan bible, "A new diet for
- >america" few months ago. And -- other than the guilt trip it's trying to
- >lay on you about atrocity against animals, etc., I find it very informational
- >on the subject of the dietary habits of a person and personal health. I would
- >suggest that people read that, and make a conscious choice about their
- >diets.
-
- One can eat a totally vegetarian diet and still maintain/gain
- weight. And without dairy and eggs. Admittedly, it's easier not to gain
- weight on this kind of diet. But our ancestors didn't simply eat
- vegetarian. They ate unrefined, often uncooked foods. The uptake of
- nutrients is less in such. In some areas an ability to gain and keep weight
- was worth the tendency to become obese. Until food supplies became
- plentiful and reliable a tendency to obesity was desirable. Farm animals
- are still bred this way.
-
- Oddly enough I can lose weight easily. As long as I ingest nicotine
- I steadily lose weight. Every person in my family who's slim smokes. One
- can refer to I Richard Wurtman's work as to why this happens. It has to do with
- the formation of neurotransmitters; to allow the pre-cursor molecules to
- fall together to create three neurotransmitters (aceytlcholine, serotonin,
- and norepenephrine) requires a elevated level of of insuline in the blood.
- Nicotine replaces acetylcholine, in fact it is 5 times more effective.
- Apparently, for me, a need for acetylcholine stimulates my appetite. With
- nicotine some other indicator stimulates hunger but at a much reduced
- level.
- So the healthiest people in my family don't smoke and
- are plump. Longevity is from 85 to 105 years despite the added weight.
- Smokers never make it much past 85. No cancers, no heart disease.
- Eventually a stroke. Pritkin didn't make it to 70. Good diet, bad genes.
-
- That's what I object to in commonly held medical opinion. Itt
- doesn't take individuality into account. There are people from the
- Mediterranean areas that have wildly elevated cholesterol levels. It's easy
- to say not to eat cholestorol containing foods and you won't have a problem
- but it's not accurate. Cholesterol can also be elevated because of hormone
- imbalances. Sometimes it's treatable, sometimes not. Every time I have
- a check up and the nurse/doctor compliments me on my blood pressure and low
- pulse rate it's hard not to laugh.
-
- > [Damn. I am afraid I am gonna piss off few people with this msg. Oh
- >well. Anytime one has a strong opinion about something, one will piss off
- >few others. C'est la vie, I guess.]
-
- No, one is or isn't attracted to people. I think often because of
- past associations. If one has known someone who was particularly pleasing
- then it is common to seek other people who share that characteristic. If
- has had a negative experience with another person then one learns to
- discrimate based on the characteristics one associates with that person.
- And because people also learn from other people it is easy to learn
- predjudices from them. Some are valid, some aren't.
-
- In reproduction it's worth discriminating against potential mates
- that carry undesirable genes. But it's a matter of trading off. Avoiding
- absolutely undesirable dominant traits, trying not to pick up something
- that re-enforces your own negative traits, attempting to gain desirable ones.
-
- But to make character judgements of people based on one physical
- characteristic is ignorant predjudice.
-
- -Jackie-
-