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- From: kgirodias@azcc.arizona.edu
- Newsgroups: rec.running
- Subject: Re: 220 speed for half-mile
- Message-ID: <1992Dec14.152132.1@azcc.arizona.edu>
- Date: 14 Dec 92 22:21:32 GMT
- References: <1992Dec14.190737.5246@donner.SanDiego.NCR.COM>
- Sender: news@organpipe.uug.arizona.edu
- Organization: University of Arizona UNIX Users Group
- Lines: 24
-
- In article <1992Dec14.190737.5246@donner.SanDiego.NCR.COM>, brianw@.SanDiego.NCR.COM (Brian Williams) writes:
- >>just a random correlation, but when I ran with the guys at Oregon, the guys
- >>who could run sub-1:50 had no problem running 22.5 200's and 53-second 400's
- >>as their repeat times in workouts.
- >
- >>Wait. As captain of my high school track team, my best 200 was a 22.5, while
- >>my best 400 was a 50 flat.
- >
- > Sorry, I forget to (>) previous line before:
- >
- > --- Are we comparing repeat 22.5's in workouts (usually done with a
- > RUNNING start) to a 22.5 run out of blocks in competition ?
- > Is this an apples-apples or apples-oranges comparison ?
- > Someone capable of several 22.5 repeats, in the right situation and
- > in the right conditions could probably go sub 22 seconds out
- > of blocks (if he or she pointed for it).
- >
- > Brian
-
- I am a 35 year old runner who wants to run under 2:00 this spring for 800
- meters, hopefully around 1:58. For interest sake, In the spring of 1991 I
- ran 2:01.3, in practice I ran 200 in 24.9 and 400 in 55.1.
-
- Ken
-