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Text File  |  1992-11-15  |  844 b   |  25 lines
  1. Newsgroups: misc.fitness
  2. Path: sparky!uunet!europa.asd.contel.com!darwin.sura.net!zaphod.mps.ohio-state.edu!rpi!newsserver.pixel.kodak.com!psinntp!psinntp!dorsai.com!beng
  3. From: beng@dorsai.com (ben ng)
  4. Subject: Re: JUMPING!
  5. Message-ID: <coHauB1w165w@dorsai.com>
  6. Sender: beng@dorsai.com (Ben Ng)
  7. Organization: The Dorsai Embassy, New York's Computer Consulate. +1.718.729.5018
  8. References: <1992Nov14.210502.8888@ac.dal.ca>
  9. Date: Sun, 15 Nov 1992 16:44:11 GMT
  10. Lines: 13
  11.  
  12. whare@ac.dal.ca writes:
  13.  
  14. >     Once again I ask. Any way to increase vertical leap?
  15. > 
  16. You might want to try using ankle weights or use anything that would
  17. increase your weight. Then just start jumping using reps and sets as you
  18. would for any other form of weightlifting. I may try this myself...seems
  19. like it might work.
  20.  
  21. Ben Ng
  22. beng@dorsaid.com
  23. uupsi!dorsaidm!beng
  24. 1:278/706
  25.