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- Newsgroups: alt.support.diet
- Subject: Re: please think before you diet..
- Message-ID: <9964@blue.cis.pitt.edu.UUCP>
- From: jsl+@pitt.edu (John S Lundberg)
- Date: 20 Nov 92 14:43:11 GMT
- Sender: news+@pitt.edu
- References: <1992Nov20.015620.1@hamp.hampshire.edu>
- Organization: University of Pittsburgh
- Lines: 39
-
- In article <1992Nov20.015620.1@hamp.hampshire.edu> awinters@hamp.hampshire.edu writes:
- >one thought I would like to remind you: scientific studies show that 98% of
- >diets do not work. This means that weight will be regained and sometimes you
- >will end up with more than what you started with. the diet industry is
- >exactly what it says it is it is an industry....created to make money. please
- >be careful with them. there is no reason why everyone should try to be the
- >same size. think carefully before you go on a diet. there are ways of
- >accepting your body without changing it.
-
- I would like to suggest that anyone who claims "scientific studies show..."
- mention just exactly WHAT "scientific studies" they're referring to. Often
- what people think scientific studies show is quite different from what
- they actually do.
-
- The high failure rate of dieting has been cited frequently and I'm sure
- everyone reading this group is aware of the claims. BUT I persist in
- thinking that I'm unique--by this I mean that I'm only trying to fix my
- own problems and not solve the problems of a group of people. Likewise,
- if you produced some kind of statistic that showed how few people did
- well in higher mathematics courses it wouldn't necessarily constrain me
- from trying. And universities are full of people who are successful
- in higher mathematics.
-
- "Dieting" and weight control seem to be a fixation in our society. Just
- look at the trash papers at the supermarket checkouts. Many people do
- need to learn to accept their bodies and do harm themselves by repeated
- diets and/or abuse of food--particularly people who are maybe 10-15%
- over their desired weight and who have unrealistic images of how they
- want to appear. BUT other people face a totally different situation.
- As my 69 year old father pointed out, you don't see many fat old people.
- For many of us losing weight isn't a matter of becoming more attractive
- to those we wish to become more attractive to, or a matter of being
- able to wear some fashionable clothes: it's a matter of survival.
- Without a successful diet and a lifetime commitment to change in eating
- and exercise we face an early death or disability. The message
- of "learn to accept your body" is distinctly unhelpful for someone
- who is seriously overweight.
- --
- John Lundberg
-