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- Path: sparky!uunet!scorn!gorn!deeptht.armory.com!rstevew
- From: rstevew@deeptht.armory.com (Richard Steven Walz)
- Newsgroups: alt.personals,alt.personals.misc,alt.sex,alt.sexual.abuse.recovery,alt.support,soc.women,talk.rape
- Subject: Re: Loss and how to adjust
- Message-ID: <1992Jul25.111335.18582@deeptht.armory.com>
- Date: 25 Jul 92 11:13:35 GMT
- References: <y#=mv6n.noring@netcom.com> <1992Jul20.150434.18199@genie.slhs.udel.edu> <1992Jul21.191115.12686@rchland.ibm.com>
- Distribution: usa
- Organization: The Armory
- Lines: 123
-
- In article <1992Jul21.191115.12686@rchland.ibm.com> Pooder@vnet.ibm.com, but I can't receive e-mail, so forget it. writes:
- >This looks like a good place to find some suggestions of how to get on with
- >my life after having an almost unbearable loss. I hope it is.
- >
- >Just over a year ago my fiancee, Bonnie, her son, and I were returning from my
- >high school's 20 year class reunion. I was driving. As we left her folks' place
- >I somehow failed to see an approaching train. It hit the car on the passenger
- >door at about 40mph. Her son and I were severly injuried. Bonnie was killed.
- >
- >I have recovered physically and my mental abilities are mostly coming back,
- >but despite all I have been trying, I can't seem to get on with recovering
- >emotionally. I've been in a grief support group, I've been seeing a
- >psychologist (one with whom I had been working before the accident, so I
- >know and trust him), I'm in a group for divorced and widowed people, I have
- >friends and family, and I talk and talk and talk.
- >
- >It seems like just when I get to feeling ok, everything comes crashing back
- >down and I can't keep on. My job is suffering, my kids don't get the
- >attention they need, and most things I used to enjoy have lost their flavor.
- >So many things remind me of her and I just fall apart too often. Or I go
- >on autopilot and bury all my feelings with a frenzy of activities. Neither
- >works well.
- >
- >I met (well, I knew her before, but just socially) someone new and got into
- >a relationship within two months after the accident. Deborah is good for me
- >and very supportive, but I'm afraid of hurting the relationship with all I'm
- >dealing with. We've talked about just being apart for a while (how long?) to
- >give me time to get through this, but that would feel too much like another
- >loss and I couldn't handle that now. Besides, I like our being together too
- >much. It's getting more and more serious and I like that, but I'm so afraid
- >something is going to happen to her, too. We went to Winnipeg and back and
- >had a wonderful time, too, but I still worry.
- >
- >I'm living with so much guilt. I caused the accident that killed Bonnie. I
- >should have seen the train and stopped. I got involved with Deborah right
- >away; it know must look like I didn't even care about Bonnie that much. I'm
- >not keeping up with my job like I should, because I can't handle the logic
- >due to brain injuries. My new job should begin next week, but I don't know
- >if I'll handle that, either.
- >
- >I'm reminded of what happened so often. I drive past the house we were
- >going to buy on my way to work. Every time someone does something dumb
- >on the road and I mutter "stupid ^%$*" I'm brought up short with the
- >thought, "But they didn't kill anybody on the highway; I did." I even fell
- >to pieces when I found a broom that was Bonnie's in the laundry room.
- >
- >I spent most of this morning in the men's room crying because of a letter I
- >saw posted on the misc.kids newsgroup. Any ideas on how to go on? It won't
- >stay this hard, will it? I can't keep on much longer if it does.
- >
- >Please suggest anything that may help. Thanks,
- >Pooder - Don Fearn - Rochester, MN
- -------------------------------
- Sounds like you are doing what you can. As one who has been through a
- very painful breakup after 17.5 years of marriage, and didn't even see
- it coming, I recall being virtually insane for about 2 years after before
- the smoke started to clear. I can blame myself for our breakup, but a
- good part of it was just that we didn't know somethings about each
- other as well as we thought we did and we grew apart. At first they
- will say to you that "time heals all wounds", and you will think that
- they are nuts and that they simply don't know what they are talking
- about, and you'll be right, of course, they don't. But whether they
- understood or whether they had just been told by someone that that is
- true, it really is true! And you will say to yourself, my god how can
- I possibly live through several more years of this hell, and then
- little by little the new memories will make the older ones fade a bit
- and give you something to base a new perspective and a new life upon.
- Hold on to your ladyfriend. She should know what she's getting in for,
- because she WILL see you at your worst from now on and she will have
- to know how you would like her to be there for you. And she will want
- to know that if she is the person you describe. She doesn't sound like
- a coward taking on a person in your predicament, and I think you may
- find a lot of strength in her. Try to give some back just as soon as
- you have any to give. And take care of your lost love's child, if that
- has fallen to you, I don't think you mentioned that. If you didn't
- mean to hurt your love, then just remember that accidents happen.
- Humans aren't perfect, and I don't know what we'd do if they were. You
- could talk all day about whatif's and blame, but it just happened. You
- couldn't handle all the input the world was giving you at that crucial
- moment and couldn't process the train. All of us have had near misses
- that could have been disasters, we were just lucky, that's all. We
- have all lapsed momentarily and corrected. Driving is only
- statistically safe. But when you are the one it happens to, I know
- that you feel like blaming yourself beyond any ability you have to
- suffer for an imagined failing or to change what has happened. You
- can't, and it's not your fault unless you want to try to comprehend
- the totality of chance in the universe and how the world is so
- powerful and huge and how you are so small as are we all. And then it
- becomes a meaningless task which would only spoil the life that your
- lost lover would have wanted for you, and that would compound the
- tragedy, so just don't. I don't know how to say it but I have been
- somewhere near close to where you were with a pistol in my mouth, and
- just don't mess with it. The universe is too enormous for any of us to
- fathom, and we have much less control of it than we imagine. Try to
- get love back into your life and don't hold back. You will cry many
- tears in your life, but have someone who knows why and cares. Even now
- with your new found friend you are piling up the memories against the
- horror that you lived through. It sounds to me very much like post
- traumatic stress, so continue to seek help and keep talking till you
- feel more like you've talked it out. I did that. I wore out some
- friends doing it, but the ones I have found are special, and the ones
- who stayed are very very dear. I was semi-catatonic for ten days after
- my wife just announced she was leaving, not eating, nor drinking much
- nor able to concentrate on anything, books, radio, TV, anything. I
- just lay and kept praying that it hadn't happened and that I would
- wake from this nightmare. I lost thirty pounds in ten days. My urine
- turned red. I know something of what this is about. Go ahead and be
- vulnerable even to strangers. It will help you, and you know? The
- people that I didn't even know who I found myself telling everything
- to are the people that I still know and care for to this day. That was
- how I met them. It's been four years, and I still hurt, but I can
- function and I can love. I have had a lover since and I discovered
- that I had learned something new. I have learned to pay attention to
- each moment with them and savor it, and when my last lover went on and
- we agreed she and I didn't have that much in common, I had only a
- little grief. I loved her, but I had learned how to let go and to not
- have my ability to love suffer for it. I was ready for the next person
- to come along and ready to love them tonight if the feel
-