ocr: Bench Press 4/28 sets Pos. Weigh 200lbs Reps 10 Total Pos. ZUUU Ibs Set Type standardoverhand Notes Lie tlat - onabench, withabarbell supported above you. Garasp the barbell with both hands, lower it - to your chest, then raiseitstraight up. Returnit to your chest. Done Cancel Add Charts
