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Joint Photographic Experts Group Image  |  1999-07-11  |  156KB  |  800x598  |  24-bit (66,959 colors)
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OCR: Back Home Contents Sear rch Help FOOD Change view Breakfast How to Make Special BY MABION LYONS WHAT IS THE MOST IMPORTANT MEAL OF THE Breakfast is not as fattening as lunch or supper Your DAY? BREAKFAST.IT HAS MANY BENEFITS body burns the calories absorbs at breakfast more FOR CHILDREN AND ADULTS ALIKE because you are more active in the morning than in the evening Breakfast gives your body the energy it needs to start Many breakfast foods have 101 of fibre They help the day good breakfast helps your mind to work keep your cholesterol level down better This qives you head start at work or school Breakfast is fun The food % delicious and easy to prepare The whole family can share this simple meal especially on weekends shared breakfast great 0 plan ahead positively for the day. It amazing h ...