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Text File  |  2002-02-21  |  267b  |  20 lines
  1. さわらﾑﾆｴﾙ,222, 13 ,467,23.4,28.8,26.1,26,1.3,18,0.18,0.38,32,222,1.1,1.5,755,81,140,,
  2. さわら,100, 3 
  3. サラダ油,10, 10 
  4. ﾊﾞﾀｰ,10, 10 
  5. 小麦粉,10, 9 
  6. パン粉,10, 9 
  7. レモン,30, 8 
  8. じゃが芋,50, 7 
  9. 塩,1, 10 
  10. 胡椒,1, 10 
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