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You can browse this item here: RDA Info.rsrc
id metadata |
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key | value |
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macFileType | [PACT] |
macFileCreator | [CPCT] |
hex view+--------+-------------------------+-------------------------+--------+--------+
|00000000| 00 05 16 07 00 02 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000010| 00 00 00 00 00 00 00 00 | 00 02 00 00 00 09 00 00 |........|........|
|00000020| 00 32 00 00 00 20 00 00 | 00 02 00 00 00 52 00 00 |.2... ..|.....R..|
|00000030| 03 bd 50 41 43 54 43 50 | 43 54 01 00 00 00 00 00 |..PACTCP|CT......|
|00000040| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|00000050| 00 00 00 00 01 00 00 00 | 03 54 00 00 02 54 00 00 |........|.T...T..|
|00000060| 00 69 df 36 dc 8e db 72 | 6b c5 cf 6d 2b 48 b7 2f |.i.6...r|k..m+H./|
|00000070| b8 dd 8e 6e fd 7a 8b f7 | 2d 3f a0 05 39 d6 15 44 |...n.z..|-?..9..D|
|00000080| 6f 2b 08 52 44 41 20 49 | 6e 66 6f 00 02 00 00 00 |o+.RDA I|nfo.....|
|00000090| 50 41 43 54 43 50 43 54 | 01 00 00 00 00 00 00 00 |PACTCPCT|........|
|000000a0| 00 00 00 00 50 41 43 54 | 43 50 43 54 01 00 00 00 |....PACT|CPCT....|
|000000b0| 00 00 00 00 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000000c0| 00 00 00 00 a3 c8 ae 08 | 00 00 23 62 00 00 03 bd |........|..#b....|
|000000d0| 80 73 4d ec ce ed b9 3f | 37 e8 0e 5d 22 ae 61 93 |.sM....?|7..]".a.|
|000000e0| 6e 40 c0 bf a6 40 f4 82 | 00 d2 8b 0e 50 01 14 58 |n@...@..|....P..X|
|000000f0| c8 79 1b 28 d7 63 65 f0 | 75 2b 31 3a 78 c1 2a 40 |.y.(.ce.|u+1:x.*@|
|00000100| f1 5a 83 54 10 07 94 00 | 44 85 07 c7 96 b6 ce f3 |.Z.T....|D.......|
|00000110| 3f 90 7c ff 81 3b 80 00 | 55 56 34 3d 09 62 db b7 |?.|..;..|UV4=.b..|
|00000120| e0 b9 3c 3f c0 fd bc 1d | 50 63 77 70 06 80 81 10 |..<?....|Pcwp....|
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|00000140| 17 10 b3 83 b8 6b 7f e8 | ae bb 38 c4 d8 3c ef 02 |.....k..|..8..<..|
|00000150| 58 73 00 00 01 4c 54 68 | 69 73 20 73 74 61 63 6b |Xs...LTh|is stack|
|00000160| 20 63 61 6c 63 75 6c 61 | 74 65 73 20 74 68 65 20 | calcula|tes the |
|00000170| 52 44 41 20 76 61 6c 75 | 65 73 20 66 6f 72 20 76 |RDA valu|es for v|
|00000180| 69 74 61 6d 69 6e 73 20 | 61 6e 64 20 6d 69 6e 65 |itamins |and mine|
|00000190| 72 61 6c 73 20 66 6f 72 | 20 61 6e 79 20 75 73 65 |rals for| any use|
|000001a0| 72 2e 20 42 61 73 65 64 | 20 6f 6e 20 74 68 65 20 |r. Based| on the |
|000001b0| 6c 61 74 65 73 74 20 52 | 44 41 2c 20 31 30 74 68 |latest R|DA, 10th|
|000001c0| 20 65 64 69 74 69 6f 6e | 2c 20 31 39 38 39 2e 20 | edition|, 1989. |
|000001d0| 41 6c 73 6f 20 67 69 76 | 65 73 20 69 6e 66 6f 72 |Also giv|es infor|
|000001e0| 6d 61 74 69 6f 6e 20 6f | 6e 20 74 68 65 20 4e 75 |mation o|n the Nu|
|000001f0| 74 72 69 74 69 6f 6e 20 | 53 74 61 63 6b 2c 20 61 |trition |Stack, a|
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|00000250| 75 73 74 20 64 6f 77 6e | 6c 6f 61 64 20 61 6e 64 |ust down|load and|
|00000260| 20 64 6f 75 62 6c 65 2d | 63 6c 69 63 6b 2e 20 4b | double-|click. K|
|00000270| 65 79 77 6f 72 64 73 3a | 20 6e 75 74 72 69 74 69 |eywords:| nutriti|
|00000280| 6f 6e 2c 52 44 41 2c 76 | 69 74 61 6d 69 6e 73 2c |on,RDA,v|itamins,|
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|000002a0| 65 74 00 00 01 00 ff 54 | 68 69 73 20 73 74 61 63 |et.....T|his stac|
|000002b0| 6b 20 63 61 6c 63 75 6c | 61 74 65 73 20 74 68 65 |k calcul|ates the|
|000002c0| 20 52 44 41 20 76 61 6c | 75 65 73 20 66 6f 72 20 | RDA val|ues for |
|000002d0| 76 69 74 61 6d 69 6e 73 | 20 61 6e 64 20 6d 69 6e |vitamins| and min|
|000002e0| 65 72 61 6c 73 20 66 6f | 72 20 61 6e 79 20 75 73 |erals fo|r any us|
|000002f0| 65 72 2e 20 42 61 73 65 | 64 20 6f 6e 20 74 68 65 |er. Base|d on the|
|00000300| 20 6c 61 74 65 73 74 20 | 52 44 41 2c 20 31 30 74 | latest |RDA, 10t|
|00000310| 68 20 65 64 69 74 69 6f | 6e 2c 20 31 39 38 39 2e |h editio|n, 1989.|
|00000320| 20 41 6c 73 6f 20 67 69 | 76 65 73 20 69 6e 66 6f | Also gi|ves info|
|00000330| 72 6d 61 74 69 6f 6e 20 | 6f 6e 20 74 68 65 20 4e |rmation |on the N|
|00000340| 75 74 72 69 74 69 6f 6e | 20 53 74 61 63 6b 2c 20 |utrition| Stack, |
|00000350| 61 20 6e 75 74 72 69 74 | 69 6f 6e 61 6c 20 74 72 |a nutrit|ional tr|
|00000360| 61 63 6b 69 6e 67 20 61 | 6e 64 20 61 6e 61 6c 79 |acking a|nd analy|
|00000370| 73 69 73 70 72 6f 67 72 | 61 6d 2e 20 54 68 69 73 |sisprogr|am. This|
|00000380| 20 69 73 20 61 20 73 65 | 6c 66 2d 65 78 74 72 61 | is a se|lf-extra|
|00000390| 63 74 69 6e 67 20 61 72 | 63 68 69 76 65 2e 20 4a |cting ar|chive. J|
|000003a0| 75 73 74 20 64 6f 00 00 | 01 00 00 00 03 54 00 00 |ust do..|.....T..|
|000003b0| 02 54 00 00 00 69 00 52 | df 14 0a 4a 00 00 00 1c |.T...i.R|...J....|
|000003c0| 00 46 00 01 53 69 74 43 | 00 00 00 12 46 43 4d 54 |.F..SitC|....FCMT|
|000003d0| 00 00 00 1e 00 00 00 00 | 00 00 00 00 00 00 00 00 |........|........|
|000003e0| 00 00 00 11 00 00 01 50 | 00 53 19 f4 10 4c 6f 6e |.......P|.S...Lon|
|000003f0| 67 20 44 65 73 63 72 69 | 70 74 69 6f 6e 11 42 72 |g Descri|ption.Br|
|00000400| 69 65 66 20 44 65 73 63 | 72 69 70 74 69 6f 6e |ief Desc|ription |
+--------+-------------------------+-------------------------+--------+--------+