ocr: 1. Preheat oven to 350°. 2. Combine the flour with the baking soda and stir to mix well. 3. Add the apple sauce, maple syrup, . and egg whites and walnut llavoring, and stir just until the dry ingredients are moistened. Fold in raisins. 4. Coat muffin cups with non-stick cooking spray, and fill three-quarters full with the batter. 5. Bake at 350° - for 16t018 minutes, orjust until a wooden toothpick inserted into the middle of: a muffin comes out clean. 6. Remove the muffins from the oven, and allow to sit for 5 minutes before removing from pan. 7. Serve warm or at room temperature.
