Apple QuickTime movie | 1997-11-15 | 2.2 MB | 120x150 | 15fps | 24 seconds | [MooV/PrMr]
Transcription: I think adding fish and seafood to your diet is very important for your health and for a balanced diet. However, today many of us are a little bit nervous about fish that's been contaminated. Well, make sure that you don't buy any fish that's been frozen with preservatives, mass produced or pre-seasoned. Also, always buy your fish from a reputable fish store and look for fish that's been farm raised.