Apple QuickTime movie | 1997-11-13 | 2.0 MB | 120x150 | 15fps | 22 seconds | [MooV/PrMr]
Transcription: When you're trying to lose weight or make a healthful change, I never want you to say, I'm on a diet. That may surprise you. Remember, when you tell yourself that you're going on a diet, you are setting yourself up that you are going to go off the diet. And that won't help you make the lifestyle changes you need to make forever.
(.mp4)