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NECK.2
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1991-09-16
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78 lines
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style1
text/110/5
STEP 2
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R0/0/639/199
text/22/13
Using your first two fingers,
press the points on either
side of the spine as pictured
for three seconds each.
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text/116/56
STEP 3
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text/18/64
Continue as above until you
have reached the depressions
at the ends of your shoulders.
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text/334/122
Much of neck stiffness is
caused simply by incorrect
"sleep posture". Consider
possible emotional causes.
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