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COLD.3
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1991-09-23
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159 lines
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style3
C327/72/3
text/77/52
~
style1
text/86/21
STEP 1
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text/22/30
With your thumb, press a
point on the botttom of
foot under the third toe
below the ball of the
foot. Use moderate pre-
ssure for 10 seconds on
each foot.
~
style1
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text/26/111
Note: Explore with your
thumb to find the most
sensitive point.
~
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TECHNIQUES THAT MAY REDUCE
~
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AND PREVENT COLDS
~
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Take extra vitamin C,
containing rose hips,
bioflavonoids, and zinc.
Take herbs and teas that
are designed to diminish
cold-like symptoms. For
more info. on herbs, see
HERBALLY YOURS by Penny
C. Royal.
~
text/405/112
Better yet, PREVENT colds
and all sickness by keep-
ing your immune system
strong. Thinking, living,
and eating "right" helps
you to do so.
~
KB/391/107/637/133
KY
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KY
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