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OCR: 10 be healthy tips Nutrition role model for children Education Series hse MyPlate goV tips for setting good examples You are the most important influence on your child. You can op many things to help your children develop healthy eating habits for life Offering variety of foods helps children get the nutrients they need from every food group They will also be more likely to try new foods and to like moree foods When children develop taste for many types of foods it's easier to plan family meals Cook together eat together talk together and make mealtime family time! show by example focus on each other at the table Eat vegetables fruits and whole grains with meals or Talk fun and happy as snacks Let your child see that you like to munch things mealtime Tim on raw vegetables off the televisio ...