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- $Unique_ID{BRK00642}
- $Pretitle{}
- $Title{Aren't All Natural Products and Herbs Good for You?}
- $Subject{herbal medicine medicines herb herbs Ginseng Chamomile tea Bee pollen
- self medication medications senna goldenseal laxative laxatives}
- $Volume{R-0}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
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- Aren't All Natural Products and Herbs Good for You?
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- QUESTION: In an attempt to gain some relief from a variety of problems too
- unimportant to warrant a visit with my physician, I purchased a book on herbal
- remedies. When I did visit my doctor, he was quite negative about the things
- I had read, and cautioned me about their use, stating that I might even poison
- myself. What do you think? I thought all natural products and herbs were
- good for you.
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-
- ANSWER: Natural is not necessarily safe. Herbal preparations or even
- overusing vitamins in excessive amounts as self medication can bring on
- results that can be disastrous.
- Additionally, many people try to cure serious health problems with herbal
- preparations that may not work and delay seeking medical help for a serious
- but treatable condition that can be helped if caught in time.
- For example, herbal remedies to relieve arthritis may indeed contain
- substances to relieve inflammation. However, these natural concoctions may
- also contain dangerous steroids and other contaminants including mercury,
- arsenic, camphor, lead and carcinogens.
- Ginseng is now used in teas, sodas, even candies, and is regarded as
- useful in treating several different health problems. Unfortunately, ginseng
- can affect glucose metabolism, elevate blood pressure, and produce an estrogen
- effect.
- Those who over medicated themselves with ginseng can suffer with
- diarrhea, nervousness, insomnia, and increased motor and cognitive activity.
- Most of these symptoms will disappear when use of ginseng is discontinued.
- Chamomile tea is very popular too. It's touted as soothing, calming and
- good to drink before going to bed. Many people, however, are allergic to this
- tea, and don't realize it is the cause of their flare-up of allergies. A
- single cup of chamomile tea can cause an outbreak of hives and respiratory
- troubles. Chamomile is in the same family as ragweed, aster and chrysanthemum
- and anyone who knows they are allergic to pollens from those plants should
- stay away from chamomile tea.
- Bee pollen is another natural product that has caused allergic reactions
- in many people. Some "natural" vitamin companies are marketing bee pollen as
- a product that enhances athletic performance, though this has not been
- substantiated by scientific investigations.
- Other herbal teas are said to work as natural laxatives, but the package
- directions don't say how many cups to drink and how much would be too much.
- In large doses, laxative teas containing senna and goldenseal may produce
- hypotension, respiratory depression and seizures.
- Fortunately, most of the health problems caused by herbal remedies can be
- relieved by simply refraining from using the concoction. Sometimes, however,
- a substance must be taken to clear your system of the toxic substance.
- Clearly, your best bet is to consider an herbal remedy a type of medicine, and
- as you did, ask your doctor about taking it.
- Now, I am sure that many of you will feel that I am merely taking the
- usual "medical" line with this response, for many of you may have had a "good"
- result with a given preparation or herb. But when the situation is looked at
- from the point of view of reliable proof or valid statistics, the conclusions
- are less positive. I must therefore advise on the basis of research I have
- confidence in and feel is reliable.
-
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-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
-