download all originals (max 1 GB)| Name | Format | # Lines | Size | Date |
|---|---|---|---|---|
| beginners 1.rtn | Text File | 52 | 1.1 KB | 1997-09-22 |
| beginners 2.rtn | Text File | 52 | 1.2 KB | 1997-09-22 |
| high intensity day 1.rtn | Text File | 51 | 640 b | 1997-09-22 |
| high intensity day 2.rtn | Text File | 51 | 694 b | 1997-09-22 |
| my routine.rtn | Text File | 52 | 2.0 KB | 1997-09-22 |
| strength & shape 1.rtn | Text File | 51 | 1.8 KB | 1997-09-22 |
| strength & shape 2.rtn | Text File | 51 | 1.6 KB | 1997-09-22 |
| strength & shape 3.rtn | Text File | 51 | 1.8 KB | 1997-09-22 |
| target back & biceps.rtn | Text File | 51 | 1.0 KB | 1997-09-22 |
| target chest & triceps.rtn | Text File | 51 | 532 b | 1997-09-22 |
| target legs.rtn | Text File | 51 | 478 b | 1997-09-22 |