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Text File  |  1993-08-21  |  6KB  |  67 lines

  1. POULTRYPoultry
  2. Chicken Broiler / Fryerdark meat w/o skinfried3.5■oz239Ç29.0ü2.6£11.6¥96α97ß253Γ
  3. Chicken Broiler / Fryerdark meat w/o skinroasted3.5■oz205Ç27.4ü0.0£9.7¥93α93ß240Γ0.0
  4. Chicken Broiler / Fryerdark meat w/o skinstewed3.5■oz192Ç26.0ü0.0£9.0¥88α74ß181Γ0.0
  5. Chicken Broiler / Fryerdark meat w/skinfried3.5■oz285Ç27.2ü4.1£16.9¥92α89ß230Γ
  6. Chicken Broiler / Fryerdark meat w/skinroasted3.5■oz253Ç26.0ü0.0£15.8¥91α87ß220Γ
  7. Chicken Broiler / Fryerdark meat w/skinstewed3.5■oz233Ç23.5ü0.0£14.7¥82α70ß166Γ
  8. Chicken Broiler / Fryerlight & dark meat w/skinfried batter dipped3.5■oz289Ç22.5ü9.4£17.4¥87α292ß185Γ
  9. Chicken Broiler / Fryerlight & dark meat w/skinfried flour coated3.5■oz269Ç28.6ü3.2£14.9¥90α84ß234Γ
  10. Chicken Broiler / Fryerlight & dark meat w/skinroasted3.5■oz239Ç27.3ü0.0£13.6¥88α82ß223Γ0.0
  11. Chicken Broiler / Fryerlight & dark meat w/skinstewed3.5■oz219Ç24.7ü0.0£12.6¥78α67ß166Γ0.0
  12. Chicken Broiler / Fryerlight & dark w/o skinfried3.5■oz219Ç30.6ü1.7£9.1¥94α91ß257Γ
  13. Chicken Broiler / Fryerlight & dark w/o skinroasted3.5■oz190Ç28.9ü0.0£7.4¥89α86ß243Γ0.0
  14. Chicken Broiler / Fryerlight & dark w/o skinstewed3.5■oz177Ç27.3ü0.0£6.7¥83α70ß180Γ0.0
  15. Chicken Broiler / Fryerlight meat w/o skinfried3.5■oz192Ç32.8ü0.4£5.5¥90α81ß263Γ
  16. Chicken Broiler / Fryerlight meat w/o skinroasted3.5■oz173Ç30.9ü0.0£4.5¥85α77ß247Γ0.0
  17. Chicken Broiler / Fryerlight meat w/o skinstewed3.5■oz159Ç28.9ü0.0£4.0¥77α65ß180Γ0.0
  18. Chicken Broiler / Fryerlight meat w/skinfried3.5■oz246Ç30.5ü1.8£12.1¥87α77ß239Γ
  19. Chicken Broiler / Fryerlight meat w/skinroasted3.5■oz222Ç29.0ü0.0£10.9¥84α75ß227Γ0.0
  20. Chicken Broiler / Fryerlight meat w/skinstewed3.5■oz201Ç26.1ü0.0£10.0¥74α63ß167Γ0.0
  21. Chicken Broiler Partsbreast w/ skinfried0.5■breast218Ç31.2ü1.6£8.7¥88α75ß253Γ
  22. Chicken Broiler Partsbreast w/ skinroasted0.5■breast193Ç29.2ü0.0£7.6¥83α69ß240Γ0.0
  23. Chicken Broiler Partsbreast w/ skinstewed0.5■breast202Ç30.1ü0.0£8.2¥83α68ß195Γ0.0
  24. Chicken Broiler Partsbreast w/o skinfried0.5■breast161Ç28.8ü0.4£4.1¥78α68ß237Γ
  25. Chicken Broiler Partsbreast w/o skinroasted0.5■breast142Ç26.7ü0.0£3.1¥73α63ß220Γ0.0
  26. Chicken Broiler Partsbreast w/o skinstewed0.5■breast144Ç27.5ü0.0£2.9¥73α59ß178Γ0.0
  27. Chicken Broiler Partsdrumstick w/o skinstewed1■drumstck76Ç12.5ü0.0£2.5¥41α42ß108Γ0.0
  28. Chicken Broiler Partsdrumstick w/skinfried1■drumstck120Ç13.2ü0.8£6.7¥44α44ß112Γ
  29. Chicken Broiler Partsdrumstick w/skinroasted1■drumstck112Ç14.1ü0.0£5.8¥48α47ß119Γ0.0
  30. Chicken Broiler Partsdrumstick w/skinstewed1■drumstck116Ç14.4ü0.0£6.1¥48α43ß105Γ0.0
  31. Chicken Broiler Partsleg w/o skinstewed1■leg187Ç26.5ü0.0£8.1¥90α78ß192Γ0.0
  32. Chicken Broiler Partsleg w/skinfried1■leg285Ç30.1ü2.8£16.2¥105α99ß261Γ
  33. Chicken Broiler Partsleg w/skinroasted1■leg265Ç29.6ü0.0£15.4¥105α99ß256Γ0.0
  34. Chicken Broiler Partsleg w/skinstewed1■leg275Ç30.2ü0.0£16.2¥105α92ß220Γ0.0
  35. Chicken Broiler Partsthigh w/o skinroasted1■thigh109Ç13.5ü0.0£5.7¥49α46ß124Γ0.0
  36. Chicken Broiler Partsthigh w/skinfried1■thigh162Ç16.6ü2.0£9.3¥60α55ß147Γ
  37. Chicken Broiler Partsthigh w/skinroasted1■thigh153Ç15.5ü0.0£9.6¥58α52ß137Γ0.0
  38. Chicken Broiler Partsthigh w/skinstewed1■thigh158Ç15.8ü0.0£10.0¥57α49ß115Γ0.0
  39. Chicken Broiler Partswing w/skinfried1■wing103Ç8.4ü0.8£7.1¥26α25ß57Γ
  40. Chicken Broiler Partswing w/skinroasted1■wing99Ç9.1ü0.0£6.6¥29α28ß62Γ0.0
  41. Chicken Broiler Partswing w/skinstewed1■wing100Ç9.1ü0.0£6.7¥28α27ß56Γ0.0
  42. Chicken Roasterdark meat w/o skinroasted3.5■oz178Ç23.3ü0.0£8.8¥75α95ß224Γ0.0
  43. Chicken Roasterlight & dark w/o skinroasted3.5■oz167Ç25.0ü0.0£6.6¥75α75ß229Γ0.0
  44. Chicken Roasterlight & dark w/skinroasted3.5■oz223Ç24.0ü0.0£13.4¥76α73ß211Γ0.0
  45. Chicken Roasterlight meat w/o skinroasted3.5■oz153Ç27.1ü0.0£4.1¥75α51ß236Γ0.0
  46. Internal Organschicken gibletsfried3.5■oz277Ç32.5ü4.4£13.5¥446α113ß330Γ
  47. Internal Organschicken giblets friedsimmered3.5■oz157Ç25.9ü1.0£4.8¥393α58ß158Γ0.0
  48. Internal Organschicken liver simmered3.5■oz157Ç24.4ü0.9£5.5¥631α51ß140Γ0.0
  49. Internal Organsturkey gibletssimmered3.5■oz167Ç26.6ü2.1£5.1¥418α59ß200Γ0.0
  50. Internal Organsturkey liver simmered3.5■oz169Ç24.0ü3.4£6.0¥626α64ß194Γ0.0
  51. Other Poultryduck w/o skinroasted3.5■oz201Ç23.5ü0.0£11.2¥89α65ß252Γ0.0
  52. Other Poultryduck w/skinroasted3.5■oz337Ç19.0ü0.0£28.4¥84α59ß204Γ0.0
  53. Other Poultrygoose w/o skinroasted3.5■oz238Ç29.0ü0.0£12.7¥96α76ß388Γ0.0
  54. Other Poultrygoose w/skinroasted3.5■oz305Ç25.2ü0.0£21.9¥91α70ß329Γ0.0
  55. Turkeydark meat w/o skinroasted3.5■oz187Ç28.6ü0.0£7.2¥85α79ß290Γ0.0
  56. Turkeydark meat w/skinroasted3.5■oz221Ç27.5ü0.0£11.5¥89α76ß274Γ0.0
  57. Turkeylight & dark w/o skinroasted3.5■oz170Ç29.3ü0.0£5.0¥76α70ß298Γ0.0
  58. Turkeylight & dark w/skinroasted3.5■oz208Ç28.1ü0.0£9.7¥82α68ß280Γ0.0
  59. Turkeylight meat3.5■oz147Ç187ü0.5£7.2¥43α489ß251Γ
  60. Turkeylight meat w/o skinroasted3.5■oz157Ç29.9ü0.0£3.2¥69α646ß305Γ0.0
  61. Turkeylight meat w/skinroasted3.5■oz197Ç28.6ü0.0£8.3¥76α63ß285Γ0.0
  62. Turkeyloaf breast meat3.5■oz110Ç22.5ü0.0£1.6¥41α1431ß278Γ
  63. Turkeypatties breaded & fried1■patty266Ç13.2ü14.8£16.9¥α752ß259Γ
  64. Turkeyroll light & dark meat3.5■oz149Ç18.2ü2.1£7.0¥55α586ß270Γ
  65. Turkeysticks breaded & fried2■sticks357Ç18.2ü21.8£21.6¥α1073ß333Γ
  66. Turkeyturkey hamcured thigh meat3.5■oz128Ç18.9ü0.4£5.1¥62α996ß325Γ
  67.