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1991-03-25
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**************************************************************************
* MANAGING YOUR FOOD Version 3.61 (c) 1991 by G. Aakhus *
**************************************************************************
Managing Your Food (MYF) is a complete food manager designed for
food manufacturers, restaurant managers, dietitians, diabetics, and
the home shopper. Its use is easy enough for the novice, yet
comprehensive enough for a professional dietitian. The program will
track cost, protein, carbohydrates, fat, calories, cholesterol,
fatty acids, fiber, vitamins, minerals, food exchanges, and percent
RDA. It can output a shopping list arranged by store and aisle and
deduct the quantity from the inventory. The cost and nutritional
information, by serving, is automatically figured for each recipe,
meal, or plan as it's added or updated. Although MYF comes with
recipes and ingredients, which are yours to use, it is easily
extended and designed to manage your food using your recipes.
Additional ingredients, recipes, meals, or plans may be added, and
any existing information may be easily modified. It comes with
complete documentation, on line help, pull down menus, and tutorial.
MYF is distributed as shareware in archive format to allow it to
fit on one 360K disk. To extract the files, simply type in the
archive name from the directory you want to install the files in.
Extracting the archive is just like running any program. The program
and data files are in separate archives to allow for floppy only
systems and easy updates (MYF3DATA does not change much).
FILES ON DISK:
README.MYF - this file.
MYF361.EXE is a self-extracting archive containing the program files:
MYF.EXE - the main program.
MYF.DOC - documentation file.
HISTORY.DOC - Summary of enhancements since version 2.
REGISTER.DOC - Lists benefits of registering and includes form.
SHARWARE.DOC - Defines the shareware concept.
VENDOR.DOC - Distribution information for shareware vendors.
MYF3DATA.EXE is a self-extracting archive containing the data files:
MYF.TBL - % RDA, and multiplying values for measurements.
*.DAT - data files for the plans, meals, recipes, ingredients.
*.KEY - key (index) files for the data files.