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Paradox Database Table  |  1996-11-25  |  4MB  |  178 rows

#ID,N,8RECIPEID,N,8NUTRIENT,A,50VALUE,N,8UNIT,A,8NLEVEL,A,6
11.0000001.000000Calories17.380000 low
22.0000001.000000Protein0.600000glow
33.0000001.000000Carbohydrates1.880000glow
44.0000001.000000Sodium33.080000mghigh
55.0000001.000000Saturated Fat0.100000ghigh
66.0000001.000000Fiber0.000000glow
77.0000001.000000Vitamin A38.500000IUlow
88.0000001.000000Thiamine0.019990mglow
99.0000001.000000Riboflavin0.029990mglow
1010.0000001.000000Niacin0.019990mglow
1111.0000001.000000Vitamin B60.000000mglow
1212.0000001.000000Vitamin B120.059990mcglow
1313.0000001.000000Calcium25.060000mglow
1414.0000001.000000Iron0.090000mglow
1515.0000001.000000Magnesium2.690000mglow
1616.0000001.000000Potassium36.680000mglow
1717.0000001.000000Zinc0.079990mglow
1818.0000001.000000Fat0.759990glow
1919.0000001.000000Cholesterol0.300000mglow
2020.0000001.000000Vitamin C0.159990mglow
2121.0000002.000000Calories581.000000 high
2222.0000002.000000Protein26.050000ghigh
2323.0000002.000000Carbohydrates38.350000ghigh
2424.0000002.000000Sodium1067.000000mglow
2525.0000002.000000Saturated Fat20.700000glow
2626.0000002.000000Fiber18.750000ghigh
2727.0000002.000000Vitamin A1364.000000IUhigh
2828.0000002.000000Thiamine0.379990mglow
2929.0000002.000000Riboflavin0.899990mgmedium
3030.0000002.000000Niacin0.500000mglow
3131.0000002.000000Vitamin B60.180000mglow
3232.0000002.000000Vitamin B121.720000mcghigh
3333.0000002.000000Calcium905.039980mghigh
3434.0000002.000000Iron2.160000mghigh
3535.0000002.000000Magnesium69.360000mghigh
3636.0000002.000000Potassium793.659970mghigh
3737.0000002.000000Zinc3.340000mghigh
3838.0000002.000000Fat27.100000ghigh
3939.0000002.000000Cholesterol65.500000mghigh
4040.0000002.000000Vitamin C3.300000mgmedium
4141.0000003.000000Calories295.250000 medium
4242.0000003.000000Protein7.260000ghigh
4343.0000003.000000Carbohydrates23.520000gmedium
4444.0000003.000000Sodium1406.000000mglow
4545.0000003.000000Saturated Fat4.430000ghigh
4646.0000003.000000Fiber2.550000ghigh
4747.0000003.000000Vitamin A10482.419920IUhigh
4848.0000003.000000Thiamine0.330000mglow
4949.0000003.000000Riboflavin0.250000mgmedium
5050.0000003.000000Niacin2.260000mglow
5151.0000003.000000Vitamin B60.159990mglow
5252.0000003.000000Vitamin B120.170000mcglow
5353.0000003.000000Calcium82.600000mgmedium
5454.0000003.000000Iron2.170000mghigh
5555.0000003.000000Magnesium27.200000mghigh
5656.0000003.000000Potassium645.870000mghigh
5757.0000003.000000Zinc1.190000mghigh
5858.0000003.000000Fat18.550000ghigh
5959.0000003.000000Cholesterol12.500000mglow
6060.0000003.000000Vitamin C13.700000mghigh
6161.0000004.000000Calories456.500000 high
6262.0000004.000000Protein14.450000ghigh
6363.0000004.000000Carbohydrates61.600000ghigh
6464.0000004.000000Sodium746.500000mglow
6565.0000004.000000Saturated Fat2.000000ghigh
6666.0000004.000000Fiber4.750000ghigh
6767.0000004.000000Vitamin A21074.330080IUhigh
6868.0000004.000000Thiamine0.430000mglow
6969.0000004.000000Riboflavin0.720000mgmedium
7070.0000004.000000Niacin1.130000mglow
7171.0000004.000000Vitamin B60.250000mglow
7272.0000004.000000Vitamin B121.260000mcgmedium
7373.0000004.000000Calcium533.229980mghigh
7474.0000004.000000Iron2.220000mghigh
7575.0000004.000000Magnesium64.840000mghigh
7676.0000004.000000Potassium1273.180050mghigh
7777.0000004.000000Zinc1.740000mghigh
7878.0000004.000000Fat16.400000ghigh
7979.0000004.000000Cholesterol6.000000mglow
8080.0000004.000000Vitamin C12.400000mghigh
8181.0000005.000000Calories204.380000 medium
8282.0000005.000000Protein4.430000ghigh
8383.0000005.000000Carbohydrates28.940000ghigh
8484.0000005.000000Sodium1057.500000mglow
8585.0000005.000000Saturated Fat0.189990ghigh
8686.0000005.000000Fiber1.500000ghigh
8787.0000005.000000Vitamin A226.880000IUmedium
8888.0000005.000000Thiamine0.140000mglow
8989.0000005.000000Riboflavin0.070000mglow
9090.0000005.000000Niacin0.360000mglow
9191.0000005.000000Vitamin B60.000000mglow
9292.0000005.000000Vitamin B120.000000mcglow
9393.0000005.000000Calcium58.900000mgmedium
9494.0000005.000000Iron1.350000mgmedium
9595.0000005.000000Magnesium9.050000mgmedium
9696.0000005.000000Potassium321.890010mghigh
9797.0000005.000000Zinc0.159990mglow
9898.0000005.000000Fat6.940000gmedium
9999.0000005.000000Cholesterol0.000000mglow
100100.0000005.000000Vitamin C3.000000mgmedium
101101.0000006.000000Calories242.000000 medium
102102.0000006.000000Protein9.500000ghigh
103103.0000006.000000Carbohydrates30.200000ghigh
104104.0000006.000000Sodium381.750000mghigh
105105.0000006.000000Saturated Fat1.600000ghigh
106106.0000006.000000Fiber1.500000ghigh
107107.0000006.000000Vitamin A4.380000IUlow
108108.0000006.000000Thiamine0.200000mglow
109109.0000006.000000Riboflavin0.430000mgmedium
110110.0000006.000000Niacin0.280000mglow
111111.0000006.000000Vitamin B60.090000mglow
112112.0000006.000000Vitamin B120.829990mcgmedium
113113.0000006.000000Calcium321.320010mghigh
114114.0000006.000000Iron0.920000mgmedium
115115.0000006.000000Magnesium34.510000mghigh
116116.0000006.000000Potassium556.520020mghigh
117117.0000006.000000Zinc1.000000mghigh
118118.0000006.000000Fat8.600000gmedium
119119.0000006.000000Cholesterol5.000000mglow
120120.0000006.000000Vitamin C2.180000mgmedium
121121.0000007.000000Calories157.730000 medium
122122.0000007.000000Protein3.030000ghigh
123123.0000007.000000Carbohydrates25.130000ghigh
124124.0000007.000000Sodium563.669980mglow
125125.0000007.000000Saturated Fat0.000000ghigh
126126.0000007.000000Fiber2.930000ghigh
127127.0000007.000000Vitamin A7697.279790IUhigh
128128.0000007.000000Thiamine0.159990mglow
129129.0000007.000000Riboflavin0.170000mglow
130130.0000007.000000Niacin1.630000mglow
131131.0000007.000000Vitamin B60.150000mglow
132132.0000007.000000Vitamin B120.000000mcglow
133133.0000007.000000Calcium63.060000mgmedium
134134.0000007.000000Iron2.450000mghigh
135135.0000007.000000Magnesium12.180000mgmedium
136136.0000007.000000Potassium487.239990mghigh
137137.0000007.000000Zinc1.020000mghigh
138138.0000007.000000Fat5.720000gmedium
139139.0000007.000000Cholesterol0.000000mglow
140140.0000007.000000Vitamin C4.130000mgmedium
141141.0000008.000000Calories367.500000 medium
142142.0000008.000000Protein14.000000ghigh
143143.0000008.000000Carbohydrates39.600000ghigh
144144.0000008.000000Sodium1021.500000mglow
145145.0000008.000000Saturated Fat2.000000ghigh
146146.0000008.000000Fiber0.000000glow
147147.0000008.000000Vitamin A770.000000IUhigh
148148.0000008.000000Thiamine0.360000mglow
149149.0000008.000000Riboflavin0.680000mgmedium
150150.0000008.000000Niacin0.460000mglow
151151.0000008.000000Vitamin B60.140000mglow
152152.0000008.000000Vitamin B121.260000mcgmedium
153153.0000008.000000Calcium501.120000mghigh
154154.0000008.000000Iron1.780000mghigh
155155.0000008.000000Magnesium53.800000mghigh
156156.0000008.000000Potassium813.560000mghigh
157157.0000008.000000Zinc1.600000mghigh
158158.0000008.000000Fat17.200000ghigh
159159.0000008.000000Cholesterol6.000000mglow
160160.0000008.000000Vitamin C3.300000mgmedium
161161.0000009.000000Calories289.980010 medium
162162.0000009.000000Protein13.580000ghigh
163163.0000009.000000Carbohydrates16.080000gmedium
164164.0000009.000000Sodium1092.500000mglow
165165.0000009.000000Saturated Fat6.700000ghigh
166166.0000009.000000Fiber0.000000glow
167167.0000009.000000Vitamin A446.750000IUhigh
168168.0000009.000000Thiamine0.159990mglow
169169.0000009.000000Riboflavin0.370000mgmedium
170170.0000009.000000Niacin3.580000mgmedium
171171.0000009.000000Vitamin B60.100000mglow
172172.0000009.000000Vitamin B121.600000mcghigh
173173.0000009.000000Calcium358.429990mghigh
174174.0000009.000000Iron1.660000mghigh
175175.0000009.000000Magnesium28.150000mghigh
176176.0000009.000000Potassium775.979980mghigh
177177.0000009.000000Zinc2.210000