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PsL Monthly 1995 February
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PSL_Monthly_Shareware_CD-ROM_Public_Software_Library_February_1995.iso
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1995-01-03
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OCR:
Heart Smart Version 3.00 Main Menu Food List Menu Planner Help Food List Calories Fat Cholesterol Acerola, fresh (1/2 c.) 1.6 0.1 0 Total Calories Alfredo sauce, (6 oz) . 540 53.0 85 Almond shelled, (1 oz.) 180 14.4 0 0 Almond, dry roasted (1 oz.) 167 14.7 0 Almond, oil roasted (1 oz.) Total Fat 176 16.4 0 Anchovy, canned in oil (1 oz.) 60 2.8 0 0.0 Anchovy , fresh (1 oz. ) 37 1.4 0 Apple, dried (2 oz.) 150 0.0 0 Total Cholesterol Apple, raw (2.75 in) 81 0.5 0 Apricot, nectar (6 fl. oz.) 100 0.0 0 Arby's, beef and cheddar 455 26.8 63 Arby's, chicken breast 493 25.0 91 Percent Fat Arby's, french fries (2.5 oz) 246 13.2 0 0 Arby's, ham 'n cheese 292 13.7 45 Arby's, potatoe cakes (3 oz) 204 12.0 Add Subtract Clear Totals Number of servings: 1
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