ocr: Communication, of course, 1S a two-way process. You may find that, through learning how to establish trust and openness with a parmer, you achieve a deeper type ofsexual tulfillment for yourself. Try to build upyour general knowledge ofsexual matters too -this should bolster your sexual self-esteem and give you the contidence to talk intimately to a lover and to tell her your innermost desires. Don't forget, however, that it is important to listen as well as talk. Let a new partner guide you, and don't feel you have to know everything - - lovemaking is a shared activity.