Labels:hakham | monitor | reckoner | vegetarianism OCR: Practice Quick Plan (45 minutes) View the FULL PRACTICE PLAN for detailed instructions for every activity within each lesson 6:00 6:03 Introduction Wel Icome players Discuss the goals of : the day, what they will learn and the PCA tip of 1 the week 6: 03 6:10 Follow the Leader Players line up and follow the coach doing various movements, or Simon says (copycat) style players can become the leader (See full practice plan for complete instructions) 6:10 6:30 Stations Station throwing with partner and throwing for distance Station dry swings, and hitting volleyball off of a tee for follow through (See full practice plan for complete instructions) Break 6:30 6:40 Beach Volleyball Circle Players make circle within their group with a coach and try to keep the volleyball ir the air (See full prac ...
