Labels:ball | book | bulletin board | hakham | web site OCR: HELP How Your body? How supple isyour body? Find aut by doing this simple activity Sit down on the floor with your legs outstretched and your knees down flat 2 Lean over a low coffee table and reach as far forward as you can Reme ember to keep your knees down Hold this position for3 seconds and mark where you reached Get together with some friends find outif boys are more supple than girls This activity only tests how supple your trunk and hips are. Design - test which tests the suppleness your arms and shoulders. forwara Remember
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