| # | NCHR | NESTLE CRUNCH | 1 BAR | 230 | 100 | 12 | 7 | 10 | 65 | 29 | 0 | 24 | 2
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| 1 | NANT | NANTUCKET | 2 COOKIES | 220 | 100 | 11 | 5 | 15 | 130 | 27 | 2 | 13 | 2 |
| 2 | CCGRAN | CHOC CHIP GRANOLA BAR | 1 BAR | 110 | 20 | 2 | .5 | 0 | 80 | 22 | 1 | 10 | 2 |
| 3 | POPC | ACME LIGHT POPCORN | 1 CUP | 30 | 10 | 5 | 1 | 0 | 380 | 20 | 5 | 0 | 3 |
| 4 | CER | TOTAL CEREAL | 3/4 CUP | 150 | 10 | 1 | 0 | 0 | 200 | 24 | 3 | 5 | 3 |
| 5 | MILK | GENUARDIS SKIM MILK | 1 CUP | 100 | 0 | 0 | 0 | 4 | 150 | 15 | 0 | 14 | 10 |
| 6 | HNTURK | HEB NTL TURKEY | 5 SLICES | 50 | 0 | 0 | 0 | 20 | 450 | 1 | 0 | 0 | 10 |
| 7 | HCTURK | HLTHY CHOICE TURKEY | 6 SLICES | 60 | 15 | 1.5 | .5 | 20 | 470 | 3 | 0 | 1 | 9 |
| 8 | ARNBREAD | ARNOLD LITE WHEAT BREAD | 2 SLICES | 80 | 5 | .5 | 0 | 0 | 135 | 20 | 4 | 3 | 4 |
| 9 | APRC | APRICOTS | 5 PIECES | 90 | 0 | 0 | 0 | 0 | 10 | 22 | 3 | 19 | 1 |
| 10 | WALN | WALNUTS | 1/4 CUP | 210 | 180 | 20 | 1.5 | 0 | 0 | 3 | 3 | 0 | 5 |
| 11 | DRAIS | DOLE RAISINS | 1/4 CUP | 130 | 0 | 0 | 0 | 0 | 10 | 31 | 2 | 29 | 1 |
| 12 | AJBOX | MOTTS APPLE JUICE BOX | 1 BOX | 110 | 0 | 0 | 0 | 0 | 20 | 28 | 0 | 27 | 0 |
| 13 | SWELL | SNACKWELL GOLDEN DEVILS FOOD | 1 COOKIE | 50 | 0 | .5 | 0 | 0 | 30 | 12 | 0 | 8 | 1 |
| 14 | CLAS | CELENTANO LOWFAT LASAGNE | 1 TRAY | 260 | 25 | 2.5 | 1 | 20 | 650 | 42 | 2 | 0 | 18 |
| 15 | OLIVES | SUN OF ITALY OLIVES | 4 OLIVES | 15 | 10 | 1.5 | 0 | 0 | 300 | 1 | 1 | 0 | 0 |
| 16 | BAN | BANANA | 1 | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 17 | LET | LETTUCE | ANY | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 18 | CARROT | CARROT | ANY | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 19 | RITZ | RITZ BITS CHEESE SANDW | 1 BAG | 270 | 140 | 16 | 4 | 5 | 480 | 27 | 1 | 6 | 5 |
| 20 | BAGEL | BAGEL (JPM) | 1 | 200 | 0 | 0 | 0 | 0 | 300 | 30 | 1 | 3 | 5 |
| 21 | CREAMCH | CREAM CHEESE (JPM) | 1 OZ | 100 | 80 | 10 | 9 | 15 | 0 | 0 | 0 | 0 | 0 |
| 22 | CHMUFF | CHOC CHIP MUFFIN (JPM) | 1 | 200 | 90 | 10 | 1 | 5 | 20 | 25 | 3 | 22 | 1 |
| 23 | CHMILK | CHOC MILK (JPM) | 1/2 PT | 150 | 25 | 2.5 | 1.5 | 10 | 220 | 26 | 0 | 25 | 8 |
| 24 | WWTURK | WT WTCH TURKEY DINNER | 1 BOX | 260 | 60 | 7 | 2 | 20 | 680 | 37 | 5 | 10 | 13 |
| 25 | RICECAKE | QUAKER SALT FREE RICE CAKE | 1 CAKE | 35 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 1 |
| 26 | CHMOUSSE | CHOC MOUSSE (JPM) | 1 SLICE PIE | 150 | 40 | 4 | 2 | 5 | 150 | 50 | 0 | 50 | 0 |
| 27 | COOKCR | COOKIES & CREAM BAR | 1 | 230 | 110 | 12 | 6 | 5 | 100 | 27 | 0 | 20 | 4 |
| 28 | STUFSHEL | CELENTANO STUFFED SHELLS | 1 TRAY | 250 | 25 | 2.5 | 1 | 15 | 650 | 41 | 5 | 0 | 16 |
| 29 | ARCHOATM | ARCHWAY OATMEAL COOKIE | 1 | 110 | 35 | 3.5 | 1 | 5 | 85 | 17 | 1 | 8 | 2 |
| 30 | FIGS | FIG BARS | 2 | 80 | 0 | 0 | 0 | 0 | 100 | 18 | 1 | 8 | 1 |
| 31 | WAF | WAFFLES | 2 | 180 | 50 | 6 | 1 | 0 | 410 | 32 | 6 | 4 | 5 |
| 32 | CCROCK | COUNTRY CROCK SPREAD | 1 TBSP | 60 | 60 | 7 | 1.5 | 0 | 110 | 0 | 0 | 0 | 0 |
| 33 | MUSTARD | FRENCH'S MUSTARD | 1 TSP | 0 | 0 | 0 | 0 | 0 | 55 | 0 | 0 | 0 | 0 |
| 34 | GOLDENFR | GOLDEN FRUIT COOKIE | 1 | 80 | 15 | 1.5 | .5 | 0 | 50 | 15 | 1 | 9 | 1 |
| 35 | LORNDOON | LORNA DOONE COOKIES | 6 COOKIES | 210 | 90 | 10 | 2 | 10 | 190 | 28 | 1 | 8 | 3 |
| 36 | TWIX | TWIX BARS | 2 | 280 | 130 | 14 | 5 | 5 | 115 | 37 | 1 | 27 | 3 |
| 37 | EGGP | CELENTANO EGGPLANT PARM | 1 TRAY | 320 | 190 | 21 | 5 | 25 | 560 | 22 | 16 | 5 | 12 |
| 38 | ANIMCRKR | ANIMAL CRACKERS | 1 BAG | 200 | 20 | 2 | 0 | 0 | 30 | 40 | 5 | 35 | 0 |
| 39 | GBAGEL | GENUARDI'S BAGEL | 1 | 140 | 0 | 0 | 0 | 0 | 300 | 30 | 1 | 3 | 5 |
| 40 | EM | THOMAS ENGLISH MUFFIN | 1 | 110 | 10 | 1 | 0 | 0 | 190 | 24 | 3 | 2 | 5 |
| 41 | AMILK | ACME FAT FREE MILK | 8 OZ | 80 | 0 | 0 | 0 | 5 | 130 | 12 | 0 | 12 | 8 |
| 42 | PB | SKIPPY LOWFAT PEANUT BUTTER | 2 TBSP | 190 | 100 | 12 | 2.5 | 0 | 190 | 15 | 2 | 5 | 7 |
| 43 | APRAIS | APPLE RAISIN CEREAL BAR | 1 | 140 | 25 | 2.5 | 0 | 0 | 130 | 27 | 1 | 15 | 2
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