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PSION CD 2
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PsionCDVol2.iso
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108
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screen2.gif
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2001-10-23
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13.2 KB
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A4 Aerobics, high impact Stated energy requirements for 65kg man Sorted by A-Z Sorted by kCalHr kCalHr PAR Activity kCalHr PAR Activity Aerobics, high impact 390 5,6 Running at 10 mph 980 14,0 Aerobics, low impact 330 4,7 Running at: 8.5 mph 890 12,7 Archery 240 3,4 Running, Jogging speed at: 8 mg 850 12,1 Badminton 390 5,6 Running at 7 mph 808 11,5 Bed making 240 3,4 Rowing 800 11,4 Billiards 180 2,6 Cycling, racing speeds at 17 mpl 660 9,4 Body conartioning, moderate effc 270 3,9 Stair climbing 660 9,4 Bowling 270 3,9 Swimming, fast 640 9,1 Bowls 180 2,6 Cross-country running at 6 mph 630 9, ...
