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dietprin.doc
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1989-10-23
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| DIETING PRINCIPLES .DOC |
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This is a text file of dieting principles and ideas. It is
narrative and is about 6 pages long. You can view it on the
screen or print it out on your printer. There are narrative
ideas and suggestions in many of the problem areas of dieting
like, "eating-out" and what to do while cooking and then
later when cleaning up (without cleaning OUT) the kitchen.
No single program in this series is a "catch-all" of every
dieting idea and suggestion. DIETTEST comes close. But if you
will read and/or run every one of the 8 programs on this
disk, you will have covered the material contained in a many
week dieting program. Having been a Weight-Watchers (R)
counselor and lecturer for 2 years, I should know.
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