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The Electronic Whole Earth Catalog
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LEARNING
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card_55942.txt
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1989-02-07
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-- card: 55942 from stack: in
-- bmap block id: 0
-- flags: 0000
-- background id: 5566
-- name:
-- part contents for background part 6
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Excerpt
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Birth & Life Bookstore
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06045150
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Menu
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•
In the heart of “Easing Labor Pain,” Lieberman thoroughly explores every way imaginable to cope with labor pain, including:
• choosing a suitable caregiver, childbirth class, setting for birth, and labor companions,
• relaxation, patterned breathing, breath awareness and yoga breathing exercises,
• nourishment, vitamins, and herbs before and during labor,
• acupuncture and transcutaneous electrical nerve stimulation,
• various massage techniques, including counterpressure and acupressure,
• use of heat, cold, showers and baths,
• positions and activity,
• biofeedback,
• visualization, hypnosis, and therapeutic touch,
• music,
• emotional support,
• medications.
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3 of 3
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• WHOLE EARTH
• LEARNING
• CHILDREN
• Newborns
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card id 197022
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card id 196748
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stack "WHOLE EARTH"
stack "LEARNING"
card id 11106
card id 46901
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card id 46901
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card id 184403
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card id 182765