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Joint Photographic Experts Group Image  |  2013-04-22  |  1MB  |  2550x3300
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OCR: kid-friendly Nutrition veggies and fruits Education Series Choose MyPlate.gov 10 tips for making healthy foods more fun for children Encourage children to eat vegetables and fruits by making fun Provide healthy ingredients and let kids help with preparation based on their age and skills Kids may try foods thev avoided in the past if they helped make them smoothie creations frosty fruits Blend fat- -free or law -fat yogurt ar milk with fruit Frozen treats are bound to be popular in the warm pieces and crushed ice Use fresh, frozen months put fresh fruits such as melon chunks in canned and even overripe fruits Try bananas, the freezer (rinse first). Make "popsicles by inserting sticks berries peaches and/or pineapple if you into peeled bananas and freezing freeze the fruit first, you can eve ...