home *** CD-ROM | disk | FTP | other *** search
/ Visual Chinese Cookbook / COOK2.ISO / cook / cook3_6 / 3_6c.avi (.mp4) < prev   
Audio Video Interleaved Video  |  1995-03-27  |  13.0 MB  |  240x180  |  10.002fps  |  1 minute, 28 seconds
Transcription: Heat three tablespoons of oil in a deep pan over medium-high heat. Add green onion top and ginger. Stir fry until fragrant. The aroma of green onion and ginger gives this dish its unique flavor. Add the chicken mixture and stir fry. The chicken should become white and tender. Chicken is a wise buy for economy, taste, and good health. health. The use of a nonstick pan not only cuts down on the amount of oil needed for preparation, it keeps food from sticking to the surface and helps make cleanup easy. Add the cut bell pepper and continue stir-frying until the green pepper becomes tender. Add th ...