2 page spiral
2 page spiral
This Toolbook application is SHAREWARE.
You are encouraged to evaluate this program.
If you find it useful, please register your copy by
paying nominal fee of $10.  Thank you.
Registrations, comments, and suggestions
can be sent to:
Dane Basch (Headfirst Software)
2811 SW Archer RD
Apt. K-99
Gainesville, FL 32608
CIS #:  72027,3036
America On Line:  DaneBasch
Sending in your fee will entitle you to receive a copy of this program without this "Beggar's Box."app
Continuation
"bbox" 
buttonUp
buttonUp
Continue
bookmark
bookshlf.tbk
The Bookshelf was not found.  Please copy bookshlf.tbk to your current working directory.
ToolBook
Work-Out Tracker
System
Courier
hDQoF
`D|D|
the bookshelf
Bookshelf
 ToolBook 
M"bookshlf.tbk"
 toolbook 
bringwindowtotop(
(bookmark 
"The 
 was 
xfound.
Please 
your current working directory."
terbook
leavebook
enterbook
Bookshelf
enterbook
bringWindowToTop
leavebook
Bookshelf
send sizetopage
bookshlf.tbk
sysWindowHandle
toolbook
bookshlf.tbk
bringwindowtotop
bookshlf.tbk
bookshlf.tbk
bookmark
bookshlf.tbk
The Bookshelf was not found.  Please copy bookshlf.tbk to your current working directory.
ToolBook
Work-Out Tracker
"bbox"
SizeToPage
syslockScreen 
c"Help" 
c"Text" 
"Select All" 
"Undo" 
"Clear" 
"Open" 
"Import" 
"Export" 
"Print Report" 
"Save As" 
"About Toolbook..." 
Work-Out Tracker..." 
c"File" 
AboutWorkOutTracker
"about" 
enterBook
AboutWorkOutTracker
enterBook
SizeToPage
Select All
Clear
Import
Export
Print Report
Save As
About Toolbook...
&About Work-Out Tracker...
AboutWorkOutTracker
about
`D|D|
`D|D|
`D|D|
 Ask with donation, and I will send you the Author password.
Thanks
SizeToPage
Select All
Clear
Import
Export
Print Report
Save As
About Toolbook...
&About Work-Out Tracker...
AboutWorkOutTracker
Work-Out Tracker, Ver. 1.1, from Headfirst Software.  
For those who wish to live the active life, here is a way to 
watchyour progress, as you go for health and fittness.  No Pain
, No Gain.
Work It!
right_side
2 page spiral
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Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diaqm nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.  At vero eos et accusam et justo duo dolores et ea rebum.  Stet clita kasd gubergren, no eas takimata sanctus est.  Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diaqm nonumy eirmod tempor invidunt ut labore et dolore magna.
2 page spiral
x+$).b`aR
 Date:
 Body Part Worked:
NewButtonGroup
buttonUp
buttonUp
y5newPage
DeleteButton
"Do you really want 
delete 
f"Yes" 
buttonUp
buttonUp
Do you really want to delete this page?
clear
Delete
LeftArrowButton
buttonUp
buttonUp
RightArrowButton
buttonUp
buttonUp
SearchButton
ButtonUp
SysError 
("Enter 
SearchTarget 
xfound"
f"OK"
ButtonUp
ButtonUp
Enter text to search for...
cancel
SearchTarget
not found
Search text not found!
Search
RepeatButton
ButtonUp
SysError 
SearchTarget 
xfound"
f"OK"
ButtonUp
ButtonUp
SearchTarget
not found
Search text not found!
Repeat
ExitButton
buttonUp
buttonUp
Set #:::::::
Reps In Set:
Weight Lifted In LBs.:
Exercise::::
exercise
pounds
about
Work-Out Tracker, Version 1.1
This program will help you keep a record of your struggle to keep healthy and fit.  So, if you feel it, but do not believe you are making progress, here is the program that will show it to you.
Remember:  NO PAIN, NO GAIN!
e in you life.
"About" 
buttonUp
buttonUp
About
lly want 
delete 
f"Yes" 
buttonUp
buttonUp
Do you really want to delete this page?
clear
Delete
LeftArrowButton
buttonUp
buttonUp
RightArrowButton
buttonUp
buttonUp
SearchButton
ButtonUp
SysError 
("Enter 
SearchTarget 
xfound"
f"OK"
ButtonUp
ButtonUp
Enter text to search for...
cancel
SearchTarget
not found
Search text not found!
Search
RepeatButton
ButtonUp
SysError 
SearchTarget 
xfound"
f"OK"
ButtonUp
ButtonUp
SearchTarget
not found
Search text not found!
Repeat
ExitButton
buttonUp
buttonUp
 Date of this Work Out:
 Body Part Worked:
 Exercises That I Did:
 Set#: Weight
 Reps:
 Weight:
 The Vital Statistics:
 Enter y
 The Vital Statistics:
 Enter your workout figures
NewButtonGroup
buttonUp
buttonUp
y5newPage
DeleteButton
"Do you really want 
delete 
f"Yes" 
buttonUp
buttonUp
Do you really want to delete this page?
clear
Delete
LeftArrowButton
buttonUp
buttonUp
RightArrowButton
buttonUp
buttonUp
SearchButton
ButtonUp
SysError 
("Enter 
SearchTarget 
xfound"
f"OK"
ButtonUp
ButtonUp
Enter text to search for...
cancel
SearchTarget
not found
Search text not found!
Search
RepeatButton
ButtonUp
SysError 
SearchTarget 
xfound"
f"OK"
ButtonUp
ButtonUp
SearchTarget
not found
Search text not found!
Repeat
ExitButton
buttonUp
buttonUp