:Base tbase32.hlp
1 What's New
2 32 bit Windows Application=IDH_32bit
2 Notebook Metaphor=IDH_Notebook
2 Supports Metric or English Distances=IDH_Metric/English
2 New Workout Fields=IDH_New Fields
2 Workout Details Form=IDH_Details Form
2 Append Command=IDH_Append New
2 Reports Bound to the Current Recordset=IDH_Reports Bound
2 Ease of Use Enhancements=IDH_Ease
1 Using TrainingBase
2 Introduction=IDH_Introduction
2 Getting Started=IDH_Getting Started
2 Creating a New Database=IDH_New Database
2 Opening the Database=IDH_Open Database
1 Entering Workout Information
2 Adding information in the Record View
3 Entering Records in the Database=IDH_Enter Data
3 Date=IDH_Date
3 Workout Type=IDH_Workout Type
3 Sport=IDH_Sport
3 Distance=IDH_Distance
3 Time=IDH_Time
3 Pace=IDH_Pace
3 Location=IDH_Location
3 Workout=IDH_Workout
3 Comments=IDH_Comments
3 Weight=IDH_Weight
3 Heart Rate=IDH_Heart Rate
2 Adding information in the Workout Details Form
3 Entering Details Information=IDH_DetailsInfo
3 Entering Details for Weight Workouts=IDH_DetailsWeights
1 Maintaining the Workout Records
2 Moving Through the Records=IDH_Moving
2 Finding Records by Date=IDH_Find
2 Using Bookmarks=IDH_Bookmarks
2 Editing Records=IDH_Edit
2 Deleting Records=IDH_Delete
1 Using Saved Frequent Workout Records
2 Creating a Saved Frequent Record=IDH_CreateFR
2 Inserting a Saved Frequent Record=IDH_InsertingFR
1 Analysizing the Workout Records
2 Filter the Recordset Using Query by Example=IDH_Query
2 Calculating Totals=IDH_Calculate
2 Graphing Records=IDH_Graph
2 Create a Report=IDH_Report
1 Setting Options
2 General Options=IDH_GenOptions
2 Display Options=IDH_DisplayOptions
2 Graph/Totals Options=IDH_G/TOptions
2 User Defined Sport Options=IDH_UserOptions
1 Maintaining the Database
2 Append Records=IDH_Append
2 Compacting the Database=IDH_Compact
2 Repairing a Database=IDH_Repair
2 Update from a Previous Version=IDH_Update
1 Technical Support
2 Contacting Technical Support=IDH_Support
2 Registration=IDH_Registration