FTP or File Transfer Protocol is the standard method of sending and receiving files on the internet. Even if you are not sure what it is, you have probably used it a number of times. AddWeb uses FTP to send you updates and if you got AddWeb through the internet, you used FTP to get it.
Currently, the only other popular method of sending your website to a remote location is to use MS FrontPage™. If you are using FrontPage to update your website, then you should be reading the Front Page Primer. For those of you that are using FTP, let's jump right in.
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FTP Upload Tutorial Introduction